Group Counseling

Many students benefit from counseling in a group format where common concerns can be explored.

Groups offer the opportunity to learn new skills and to share your concerns in a safe environment, by meeting with other students. Some groups are focused on a common concern, such as social anxiety, relationships transitions or mood problems. Other groups offer an opportunity for students with a common identity or concern to offer each other support

CAPS Group FlyerCAPS Group Programs

Group counseling is an effective and often preferable way to address a variety of personal, social, and academic concerns. CAPS offers a wide variety of skills, support and process groups. 

See the CAPS Group Schedule.

Related Resource: Social Services Group Counseling.

How to Get Started 

All groups require a referral from a CAPS Clinician. There is no charge for CAPS groups and workshops. To get a referral, contact your CAPS clinician or call CAPS at (510) 642-9494 to schedule a phone triage appointment.

CAPS Group Feedback

Did you recently attend a group facilitated by a CAPS counselor? Share your thoughts! Complete this brief survey and give us your feedback.