Employee Assistance
Counseling for UC Berkeley Faculty and Staff, and Employees of Lawrence Berkeley Laboratory
Phone: (510) 643-7754
Email: employeeassistance@berkeley.edu
University Health Services, Tang Center
2222 Bancroft Way
Suite 3100 (3rd floor)
Berkeley, CA 94720-4300
National Mental Health Awareness Month (May 2023)
Join Be Well at Work Employee Assistance for Mental Health Awareness Day on Wednesday, May 31, 2023
Monthly Meditation and Mindfulness for Faculty and Staff
In-Person: First Wednesday of each Month, 1:15 pm - 1:45 pm Virtual: Third Thursday of each Month, 2 pm - 2:20 pm
Live Webinar: Supporting Mental Health in the Workplace: For Supervisors and Managers
Wednesday, May 31st, 9 am - 10 am via Zoom
Live Webinar: Assessing and Addressing Your Mental Health
Wednesday, May 31st, 10 am - 10:45 am via Zoom
In-Person Event: Walking Meditation: Using Nature to Boost Your Mood
Wednesday, May 31st, 11:30 am - Noon at the Staff Community Garden
In-Person Event: Simple Practices for a Calmer Mind: Breathing and Grounding Techniques
Wednesday, May 31st, !2:15 pm - 12:45 pm at the Staff Community Garden
Live Webinar: Self-Compassionate Strategies for Coping with Anxiety and Depression
Wednesday, May 31st, 1 pm - 2 pm via Zoom
Be Well at Work - Employee Assistance
Employee Assistance provides no-cost confidential counseling and referral for UC Berkeley faculty, staff, visiting scholars, and postdocs. It is also the employee assistance program for the Lawrence Berkeley National Laboratory.