Weekly Meditation Group
UC Berkeley employees, visiting scholars, and postdocs are invited to join the Midweek Meditation Group in Rm 3110 at the Tang Center every Tuesday at 12.15 pm.
Creating and Sustaining Your Mindfulness Practice
Thursday,March 5th: 12:10 - 1:15 pm, Tang Education Center
Setting and Enforcing Healthy Limits
Wednesday, April 15th: 12:10 - 1:30 pm, Tang Education Center
Climate Change: Navigating the Emotional Impact
Wednesday, May 7th, 12:10 - 1:30 pm, Tang Education Center
Relaxing Sound Meditation
Thursday, May 28th: 12:10 - 1:30 pm, Tang Education Center
Employee Assistance is available for you and your department during times of transition and change.
Call 510 643 7754 to schedule an appointment.
Be Well at Work - Employee Assistance provides no cost confidential counseling and referral for UC Berkeley faculty, staff, visiting scholars, and postdocs. It is also the employee assistance program for the Lawrence Berkeley National Laboratory.
Schedule an Appointment
To schedule an in-person or phone appointment with an Employee Assistance counselor, please contact us at (510) 643-7754 or email employeeassistance@berkeley.edu
