Faculty and Staff Weekly Meditation Group
UC Berkeley employees are invited to join the Midweek Meditation Group in Rm 3110 at the Tang Center every Tuesday at 12.15 pm.
Relaxing Sound Meditation
Wednesday, September 25th: 12:10 - 1:30 pm, Tang Education Center
Introduction to Mindful Literacy
Monday, October 7th: 12:10 - 1:30 pm, Tang Education Center
Guided Mindfulness Meditation
Thursday, November 21st: 12:10 - 1:30 pm, Tang Education Center
Strategies to Sharpen Your Focus
Tuesday, December 3rd: 12:10 - 1:30 pm, Tang Education Center
Employee Assistance is available for you and your department during times of transition and change.
Call 510 643 7754 to schedule an appointment.
Be Well at Work - Employee Assistance provides no cost confidential counseling and referral for UC Berkeley faculty and staff. It is also the employee assistance program for the Lawrence Berkeley National Laboratory.
Please contact Employee Assistance at 643-7754 to set up an appointment
