Support for Parents and Caregivers of Children
Join Be Well at Work for Parenting and Caregivers of Children Support. The group meets virtually on the second Wednesday at 11 am - noon, and the forth Wednesday of the month from 12:30 - 1:30 pm.
Mindful Moments with Employee Assistance
Join Employee Assistance every Wednesday, 1 pm - 1:15 pm via Zoom (beginning January 20th)
Workshop: Habits: The Good, The Bad, and The Ugly
Monday, January 25th, noon - 1 pm via Zoom
Workshop: Centering Down: Body-Based Practices for Rest and Resilience for Black, Indigenous, and Faculty/Staff of Color
This event is currently being rescheduled due to an unforeseen change in the speaker's schedule. Registration remains open, and information will be emailed when the new date is confirmed.
Workshop: Strategies to Sharpen Your Focus
Tuesday, March 30th, 12:10 - 1 pm via Zoom
Workshop: Guided Meditation
Wednesday, April 7th, 12:10 - 12:55 pm via Zoom
Be Well at Work - Employee Assistance provides no cost confidential counseling and referral for UC Berkeley faculty, staff, visiting scholars, and postdocs. It is also the employee assistance program for the Lawrence Berkeley National Laboratory.
[COVID-19] - Please note we are not scheduling in-person appointments at this time. Appointments are available by phone or video using a HIPAA-compliant platform.
To schedule an appointment with an Employee Assistance counselor, please contact us at (510) 643-7754 or email employeeassistance@berkeley.edu
