Online Tools to Practice Mental Health Skills
Develop your mental health toolkit with the free apps and online courses available.
Develop your mental health toolkit with the free apps and online courses available.
The Headspace app is free to residents of the City of Berkeley.
Sign up to access meditations, sleep sounds, and movement exercises designed to help you care for your mind — all free for new Headspace members.*
*Membership covered by the City of Berkeley for residents.