Health coaches support you through the process of defining and achieving your health and wellness goals by creating a sustainable and achievable action plan. Please be advised that coaching sessions are not a substitute for medical appointments. Coaches cannot diagnose or treat medical issues, or authorize medical tests. More than one visit is possible.
This 45-minute coaching session will help you make simple changes in your lifestyle that support your overall health, as well as your personal and academic success. Topics include:
*To schedule a Wellness Health Coaching appointment, please go to the eTang portal.
This 45-minute coaching session will help you make changes in your lifestyle or sexual behaviors to improve your sexual health and sexuality and increase your sexy. Partners are welcome! Topics include:
*To schedule a Healthy Sexuality Coaching appointment, please go to the eTang portal.
This 25-minute educational session will help you learn more about options available to you to support safer sex and your overall sexual health. Topics include:
*To schedule a Healthy Sexuality Education appointment, please go to the eTang portal.
Wellness Self-Coaching - What is wellness self-coaching? It is a framework for identifying a change you’d like to make, strengthening your motivation, and steps to consider when you're ready to make that change. You can do this as a step-by-step process, or pick and choose the sections you find most helpful.
Please email Health Promotion at hpromo@berkeley.edu for any questions regarding health coaching offerings!