Expression comes in many forms, and our ability to express is tied to our well-being. This workshop takes a holistic approach to cultivate empowerment and a sense of self-understanding through creative expression.
Facilitators will lead activities exploring our mind-body connection, relationships with others and with ourselves, and embracing the inherent wisdom of the natural world.
Students interested in this space need no previous experience or even comfort with the arts or creative expression. The power is in the process, not the product.
Summer 2025 Workshop:
In collaboration with the Berkeley International Office, we are offering a virtual Empowerment through Expression Workshop.
You are welcome to attend all or some of the virtual workshops:
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July 3rd, 10:30 am - 12 pm PST (Express: De-Stress)
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Needed Materials:
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Drawing instruments (pencil, pen, crayons, markers, paint, etc.) - if possible having multiple colors will be helpful
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Paper (any kind)
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July 10th, 10:30 am - 12 pm PST (Express: Connect)
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July 17th, 10:30 am - 12 pm PST(Express: Belong)
Register on this EmailMe Form to get started and select this workshop name or drop-in on the day you are interested:
Zoom Info:
Topic: Empowerment through Art Workshop
Zoom Link: https://berkeley-uhs.zoom.us/j/97842981534?pwd=Obqdp6oCWQlMF5wHJujqCQrTEetpwb.1
Meeting ID: 978 4298 1534
Passcode: 756434
