Counseling

Getting Help for Students of Concern

Whether you are student, faculty, staff or just a concerned friend or loved one, you have many options for helping a student you are concerned about.

Group Counseling

Many students benefit from counseling in a group format where common concerns can be explored. UHS group counseling sessions are free and do not require health insurance.

Let's Talk Schedule

Let's Talk Drop-In Consultations are informal, brief, free consultations with UHS mental health counselors.

They do not require any insurance or paperwork. UHS counselors have expertise and competency in working with underrepresented students on campus. All counselors work with students who are experiencing symptoms of anxiety, depression, and relationship concerns.

PLEASE NOTE: Let's Talk consultations are not formal therapy sessions and do not constitute mental health treatment, and we are not able to assist with the Disabled Students' Program (...

Meet the CAPS Staff

Counseling Staff

The UHS Counseling staff is a multicultural group of professional counselors and psychiatrists. Counselors include psychologists, social workers, and advanced-level trainees. We try to accommodate students’ preferences regarding counseling gender, ethnicity, and sexual orientation.

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Career Counseling Services

UHS Career Counseling provides comprehensive counseling services to help you select a major and make career decisions.

Connect

Connect (with others with shared experiences)

Engage with others in a group setting or through other campus community resources.

Brief Individual and Couples Counseling

Counseling is available to all students at no charge. There are a variety of options for accessing counseling.

Learn

Learn

Whether you are new to learning about mental health, or an expert, we've curated some resources to help our campus community continue to grow our mental health literacy.

Browse our free articles, videos, apps, articles, and books.

Talk

TALK (to a mental health professional)

Find a provider to speak with through some of our 1:1 mental health services.