UC Moves, Berkeley Moves More!
Join us on 5/24 at the Campanile for an energizing group movement event!
Yoga for Tension & Stress Relief
Join Laurie for a refreshing break on 5/13!
Plant-Based and Planet-Friendly
Learn about the many benefits of a meatless meal in this class on 5/18!
Dancing for Fun & Fitness: Hula/Tahitian
Fit a bit of aloha into your day with this dance class on 6/3!
Health Plan Resources
Discover all the wellness benefits your health plan offers!
Virtual Programs
Recordings of past cooking, dance, and yoga workshops are available for you to revisit!
Be Well at Work - Wellness Program
The Wellness Program strives to create a healthy work environment through integrated programs designed to:
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Provide faculty, staff, visiting scholars, and post docs with tools and skills for leading healthy lifestyles, preventing injury and illness, and contributing to higher performance, morale, and job satisfaction.
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Build a healthy workplace culture that makes the healthy choice the easy choice.
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