Faculty/Staff Wellness

Be Well at Work homedisability management servicesemployee assistanceelder careergonomicsoccupational healthwellnesswork life

Contact the Wellness Team

Location:
Suite 3100 Tang Center

Contact Info:
(510) 643-4646
Wellnessfacstaff@berkeley.edu
Breastfeeding Support: breastfeeding@lists.berkeley.edu

Mailing Address:
University Health Services, Tang Center
2222 Bancroft Way, Suite 3100
Berkeley, CA 94720-4300
Fax: (510) 642-7411

Spring Semester Workshops & Resources

The Be Well at Work Fall fac/staff flyer is now available. You can register by clicking the linked dates!

Restorative Yoga for Mind and Body Resilience

Reduce stress, calm the emotions, and support mental equanimity with this free introductory class on 2/4.

Hula/Tahitian Dance Class

Fit some fun, fitness, and a bit of aloha into your day with this free beginner dance class on 2/5!

Cooking on a Budget

Learn to prepare flavorful meals using affordable and simple ingredients with a long shelf life in this fun class on 2/25!

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Virtual Programs

Recordings of past cooking, dance, and yoga workshops are available for you to revisit!

Be Well at Work - Wellness Program strives to create a healthy work environment through integrated programs designed to:

  • Provide faculty, staff, visiting scholars and post docs with tools and skills for leading healthy lifestyles, preventing injury and illness and contributing to higher performance, morale and job satisfaction. 

  • Build a healthy workplace culture that makes the healthy choice the easy choice.

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