Cook Well Berkeley: Holiday Treats
Wed, Dec 6, 12:10-1pm. Tang Center (Class of '42) or Zoom. Demo, recipes, & samples provided.
Yoga For Tension and Stress Relief
Join us on Zoom for an energizing yoga workshop on Friday, December 8 from 12:10-1pm on. This is a fully virtual workshop.
Staff Garden Volunteer Days
Join other staff members on one of our Staff Volunteer Days! Upcoming dates include November 30 and December 14 from 12-1pm.
Self Coaching Wellness Guide
Looking to make a change in your life? Check out our new program, the Self Coaching Wellness Guide, for a step by step guide to support behavior change!
Be Well at Work - Wellness Program
The Wellness Program strives to create a healthy work environment through integrated programs designed to:
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Provide faculty, staff, visiting scholars, and post docs with tools and skills for leading healthy lifestyles, preventing injury and illness, and contributing to higher performance, morale, and job satisfaction.
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Build a healthy workplace culture that makes the healthy choice the easy choice.
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