Faculty/Staff Wellness

Be Well at Work homedisability management servicesemployee assistanceelder careergonomicsoccupational healthwellnesswork life

Contact the Wellness Team

Location:
Suite 3100 Tang Center

Contact Info:
(510) 643-4646
Wellnessfacstaff@berkeley.edu
Breastfeeding Support: breastfeeding@lists.berkeley.edu

Mailing Address:
University Health Services, Tang Center
2222 Bancroft Way, Suite 3100
Berkeley, CA 94720-4300
Fax: (510) 642-7411

UCB campanile

Fall Semester Workshops & Resources

The schedule for this fall is now available. Explore the workshops and register today!

group of people doing a dance workout

Dancing for Fun & Fitness

Dance classes are back! Register for the first class of the semester on 9/3.

person doing a yoga pose

Yoga for Tension & Stress Relief

Take a mindful break for breathing and stretching with Laurie on 9/10!

image of food in containers

Meal Prep for a Week

Learn how to use simple and affordable plant-based ingredients in this class on 9/21!

image of computer and cell phone

Virtual Programs

Recordings of past cooking, dance, and yoga workshops are available for you to revisit!

Be Well at Work - Wellness Program

The Wellness Program strives to create a healthy work environment through integrated programs designed to:

  • Provide faculty, staff, visiting scholars, and post docs with tools and skills for leading healthy lifestyles, preventing injury and illness, and contributing to higher performance, morale, and job satisfaction. 

  • Build a healthy workplace culture that makes the healthy choice the easy choice.

Stay Connected! 

Sign up for our monthly newsletter to receive updates and reminders about upcoming programs, healthy recipes, lifestyle tips, and more!

Join our list serv