Summer Bike Rides in the East Bay
Check out the many trail options and enjoy a bike ride this summer!
Summer Walking Challenge has begun! (June 28 - August 24)
Join your colleagues every Mon, Wed, Fri for a walk at 12:10pm
Healthy Holiday Challenge 2018
More details to come soon! Click the photo to find out more.
Fall Workshops & Programs
Click to find out more about the new Wellness workshops offered this Fall!
Be Well at Work - Wellness Program strives to create a healthy work environment through integrated programs designed to:
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Provide faculty and staff with tools and skills for leading healthy lifestyles, preventing injury and illness and contributing to higher performance, morale and job satisfaction.
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Build a healthy workplace culture that makes the healthy choice the easy choice.
Stay Connected!
Sign up for our monthly newsletter to receive updates and reminders about featured and upcoming programs. Our newsletter also includes:
- Healthy recipe of the month
- Healthy U - learn more about healthy lifestyles
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