Fall Semester Workshops & Resources
The schedule for this fall is now available. Explore the workshops and register today!
Dancing for Fun & Fitness
Dance classes are back! Register for the first class of the semester on 9/3.
Yoga for Tension & Stress Relief
Take a mindful break for breathing and stretching with Laurie on 9/10!
Meal Prep for a Week
Learn how to use simple and affordable plant-based ingredients in this class on 9/21!
Virtual Programs
Recordings of past cooking, dance, and yoga workshops are available for you to revisit!
Be Well at Work - Wellness Program
The Wellness Program strives to create a healthy work environment through integrated programs designed to:
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Provide faculty, staff, visiting scholars, and post docs with tools and skills for leading healthy lifestyles, preventing injury and illness, and contributing to higher performance, morale, and job satisfaction.
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Build a healthy workplace culture that makes the healthy choice the easy choice.
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