Fall Semester Workshops & Resources
The Be Well at Work Fall fac/staff flyer is now available. You can register by clicking the linked dates!
Dance and Yoga Classes
Monthly dance & yoga classes are back! Register for a virtual class today.
Healthy Holiday Challenge
Give yourself the gift of healthier habits this year! This 6-week program offers fun and motivating support for a balanced holiday season. Register today!
Diabetes Prevention Program
Learn more by attending an information session on 11/12 or 12/9.
Group Cook-Alongs
A fun way to connect with your colleagues! Submit a request for a minimum of 8 people.
Virtual Programs
Recordings of past workshops are available for you to revisit!
Be Well at Work - Wellness Program strives to create a healthy work environment through integrated programs designed to:
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Provide faculty, staff, visiting scholars and post docs with tools and skills for leading healthy lifestyles, preventing injury and illness and contributing to higher performance, morale and job satisfaction.
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Build a healthy workplace culture that makes the healthy choice the easy choice.
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