Faculty/Staff Wellness

Be Well at Work homedisability management servicesemployee assistanceelder careergonomicsoccupational healthwellnesswork life

Contact the Wellness Team

Location:
Suite 3100 Tang Center

Contact Info:
(510) 643-4646
Wellnessfacstaff@berkeley.edu
Breastfeeding Support: breastfeeding@lists.berkeley.edu

Mailing Address:
University Health Services, Tang Center
2222 Bancroft Way, Suite 3100
Berkeley, CA 94720-4300
Fax: (510) 642-7411

Yoga poses

Yoga for Tension and Stress Relief

Join us on Friday 11/18 from 12:10-1pm at Hearst Gymnasium (Room 251) for an in-person yoga class! For future class dates, check out our Workshops and Programs Page!

cooking image

Fall/Winter Seasonal Vegetables

Join us at the Tang Center Bancroft Patio for a cooking demonstration! This class will be hybrid and will be held on Wednesday 11/16 from 12:10-1pm.

behavior change guide

Self Coaching Wellness Guide

Looking to make a change in your life? Check out our new program, the Self Coaching Wellness Guide, for a step by step guide to support behavior change!

wellness diabetes

National Diabetes Awareness

November is National Diabetes Awareness month! To learn more about diabetes as well as what you can do to support those affected, explore the linked webpage!

Be Well at Work - Wellness Program

The Wellness Program strives to create a healthy work environment through integrated programs designed to:

  • Provide faculty, staff, visiting scholars, and post docs with tools and skills for leading healthy lifestyles, preventing injury and illness, and contributing to higher performance, morale, and job satisfaction. 

  • Build a healthy workplace culture that makes the healthy choice the easy choice.

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