Mid-Morning Refresh
Add a morning warm up and stretch activity to your work day--Live sessions have ended, but recordings are available for you to enjoy!
Group Cook-Alongs
A fun way to connect with your colleagues! Submit a request for a minimum of 8 people.
Virtual Programs
Recordings of our virtual workshops are now available for you to revisit!
Be Well at Work - Wellness Program strives to create a healthy work environment through integrated programs designed to:
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Provide faculty, staff, visiting scholars and post docs with tools and skills for leading healthy lifestyles, preventing injury and illness and contributing to higher performance, morale and job satisfaction.
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Build a healthy workplace culture that makes the healthy choice the easy choice.
Stay Connected!
Sign up for our monthly newsletter to receive updates and reminders about featured and upcoming programs. Our newsletter also includes:
- Healthy recipe of the month
- Healthy U - learn more about healthy lifestyles
