Faculty/Staff Wellness

Be Well at Work homedisability management servicesemployee assistanceelder careergonomicsoccupational healthwellnesswork life

Contact the Wellness Team

Location:
Suite 3100 Tang Center

Contact Info:
(510) 643-4646
Wellnessfacstaff@berkeley.edu
Breastfeeding Support: breastfeeding@lists.berkeley.edu

Mailing Address:
University Health Services, Tang Center
2222 Bancroft Way, Suite 3100
Berkeley, CA 94720-4300
Fax: (510) 642-7411

Tofu

Cook Well Berkeley: Tasty Tofu

RESCHEDULED to Wed, 2/28, 12:10-1pm. Tang Center (Section Club) or Zoom. Demo, recipes, & samples provided.

Yoga poses

Yoga For Tension and Stress Relief

Join us at 251 Hearst Gym for an energizing yoga workshop on Friday, February 8 from 12:10-1pm.

staff garden

Staff Garden Volunteer Days

Join other staff members on one of our Staff Volunteer Days! Upcoming dates include January 25, February 22, and March 28 from 12-1pm.

behavior change guide

Self Coaching Wellness Guide

Looking to make a change in your life? Check out our new program, the Self Coaching Wellness Guide, for a step by step guide to support behavior change!

Be Well at Work - Wellness Program

The Wellness Program strives to create a healthy work environment through integrated programs designed to:

  • Provide faculty, staff, visiting scholars, and post docs with tools and skills for leading healthy lifestyles, preventing injury and illness, and contributing to higher performance, morale, and job satisfaction. 

  • Build a healthy workplace culture that makes the healthy choice the easy choice.

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