Dancing for Fun and Fitness
Come out on Friday 10/7 from 12:10-1pm at Hearst Gymnasium for an in-person dancing class focusing on Zumba/Samba!
Yoga for Tension and Stress Relief
Join us on Friday 10/14 from 12:10-1pm at Hearst Gymnasium (Room 251) for an in-person yoga class! For future class dates, check out our Workshops and Programs Page!
Cooking on a Budget
Join us at the Tang Center Bancroft Patio for a cooking demonstration! This class will be hybrid and will be held on Thursday 10/13 from 12:10-1pm.
Creativity and Your Well-Being: Succulent Edition
Join us in the Staff Garden, located outside of Mulford Hall, from 12:10-1pm on Friday, October 21!
Be Well at Work - Wellness Program
The Wellness Program strives to create a healthy work environment through integrated programs designed to:
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Provide faculty, staff, visiting scholars, and post docs with tools and skills for leading healthy lifestyles, preventing injury and illness, and contributing to higher performance, morale, and job satisfaction.
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Build a healthy workplace culture that makes the healthy choice the easy choice.
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