Systemwide UC Moves Challenge 2025
Join our campus as we prepare for the annual systemwide UC Moves Challenge! This challenge is a great way to represent UC Berkeley and get active with your colleagues. The challenge runs May 5 - June 1; Registration closes May 25.
Spring 2025 Workshops and Classes
Check out our Workshops and Classes page to register for this semester's classes!
Cardio Kickboxing
Friday, Apr. 11; 12:10-1pm; In-Person @ Hearst Gymnasium RM 251
Staff Garden Volunteer Days
Join other staff members on one of our Staff Volunteer Days! Upcoming dates: April 24, and May 22.
Self Coaching Wellness Guide
Looking to make a change in your life? Check out our new program, the Self Coaching Wellness Guide, for a step by step guide to support behavior change!
Be Well at Work - Wellness Program
The Wellness Program strives to create a healthy work environment through integrated programs designed to:
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Provide faculty, staff, visiting scholars, and post docs with tools and skills for leading healthy lifestyles, preventing injury and illness, and contributing to higher performance, morale, and job satisfaction.
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Build a healthy workplace culture that makes the healthy choice the easy choice.
Stay Connected!
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