Yoga for Tension and Stress Relief
Friday, 9/12, 12:10-1pm, 152 Hearst Gymnasium, In-person only
Wellness Traditions: Ayurveda and Yoga
Wednesday, 9/17, 12:10-1pm, Tang Center- Class of 42 and Zoom, Hybrid
Know Your Numbers (9/17)
9/17: 7:30-10am, appts every 15 minutes, $10 fee. Voluntary fasting health screening with live results.
Know Your Numbers (9/23)
9/23: 7:30-10am, appts every 15 minutes, $10 fee. Voluntary fasting health screening with live results.
Staff Garden Volunteer Days
Join other staff members on one of our Staff Volunteer Days! Upcoming dates: Sept 25, Oct 23, Nov 20, Dec 18
Self Coaching Wellness Guide
Looking to make a change in your life? Check out our new program, the Self Coaching Wellness Guide, for a step by step guide to support behavior change!
Be Well at Work - Wellness Program
The Wellness Program strives to create a healthy work environment through integrated programs designed to:
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Provide faculty, staff, visiting scholars, and post docs with tools and skills for leading healthy lifestyles, preventing injury and illness, and contributing to higher performance, morale, and job satisfaction.
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Build a healthy workplace culture that makes the healthy choice the easy choice.
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