Take a mindful break from your work day and join us for this 6-week movement meditation experience!
Recordings of past cooking, dance, and yoga workshops are available for you to revisit!
Looking for a fun way to connect with your colleagues? Private 1hr cook-along events are available by request.
Be Well at Work - Wellness Program
The Wellness Program strives to create a healthy work environment through integrated programs designed to:
Provide faculty, staff, visiting scholars, and post docs with tools and skills for leading healthy lifestyles, preventing injury and illness, and contributing to higher performance, morale, and job satisfaction.
Build a healthy workplace culture that makes the healthy choice the easy choice.