Have a fun night with fewer problems related to alcohol.
We need to publicly advocate for a world-class party culture. We want to make it obvious to any student attending a Berkeley party that we keep it social - not slurred - and that health and safety are a top priority if problems arise.
Why #OurHouse?
During the Fall of 2014, the UC Berkeley community suffered too many alcohol and party-related problems, including three student deaths and multiple hospital transports, injuries, and public nuisance violations. This is unacceptable for a world-...
Do you love giving advice? Have you always wanted to use your own experience to help others? Are you interested in honing your research skills to provide inclusive perspectives to people seeking guidance? The Love Cafe at Cal is looking for three volunteers to provide solid, thoughtful advice to anonymous readers about relationships. From advice, articles, and information, the Love Cafe is the perfect blend of talk about everything.
Requirements:
Approximately 2 hours of volunteering each week (remote working acceptable). Selected volunteers are expected to commit to a one-...
Make friends and build a community by taking a chance and saying “Hi” to a fellow UC Berkeley student!
Social support is essential to our overall health and well-being. Studies confirm what many of us know about the benefits of having friends:
lowered stress levels, a heartier immune system, and an increased ability to concentrate and learn.
It's not always easy, but making and maintaining friendships help us be healthier and happier and are worth the time investment. And each day offers opportunities to connect with potential and established friends....
The Sexual Health Education Program's (SHEP) mission is to empower students to feel comfortable with their bodies and make informed decisions about their sex and sexuality, including whether or not to be sexually active.
Services provided are inclusive of all races/ethnicities, genders, sexual orientations, and levels of sexual knowledge and experience.
The campus Survivor Support website provides information on how to get help, how to report, how to support a survivor and prevention efforts. View the Care at UHS for...
Taking a Public Health course is a thought-provoking way to learn about health while also earning academic credit.
Whether you want to learn more about particular health topics or are exploring a career in public health, we have classes that will hone your critical thinking skills and underscore the power of prevention in health care.
Academic Courses
Health Promotion staff serve as instructors of several general enrollment courses for Cal students. Below are courses we have offered in recent years; see the...
Recent policy changes in a number of states legalizing cannabis for medical and/or recreational use suggest a shift in societal attitudes and perceptions around cannabis. University Health Services takes a harm reduction approach to all substance use, including cannabis.
Cannabis Harm Reduction
If you are considering using cannabis, here are some tips that you can use to reduce your risk of harm and bad experiences:
Avoid cannabis smoke if possible. Cannabis smoke contains tar and toxins. The safest choice is to use a vaporizer. Take shallow puffs, not deep...