The Be Well at Work Wellness Program encourages Berkeley faculty and staff to be part of the Active @ Work culture by taking small steps to a healthier way of life. Use the links below to find programs and resources to help you fit fitness into your workday.
* New Class!* Walking for Energy and Injury Prevention
Campus Walking Events
Each year during Staff Appreciation Week, UC Berkeley faculty and staff celebrate the system-wide UC Walks event to raise awareness for committing to walk a minimum of 30 minutes a day as part of National Employee Health and Fitness Month. In 2016, UC Berkeley had over 650 staff and faculty walk independently or with their campus colleagues from four campus locations for a total of nearly 20,000 minutes or 1,300 miles.
Learn more and register for UC Walks: Cal Walks at Work Day.Annual Cal for the Cure Cancer Awareness Walk
The Cal for the Cure Cancer Awareness walk is held in honor and support of colleagues, loved ones, friends and others who have been touched by cancer. This walk is led by Be Well at Work-Wellness Program walking group leaders.
Learn more about Cal for the Cure.