Faculty/Staff Wellness

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Sugar Savvy Logo

Be sugar savvy, eat healthier, and feel better! Did you know that excess added sugar is linked to weight gain, diabetes, heart disease, metabolic syndrome, and more? We are on a mission to become the most sugar savvy university!

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Nutrition Programs for Faculty and Staff

Want help with eating better? Be Well at Work - Wellness Program (formerly known as Health*Matters) offers a variety of webinars, classes, and healthy lifeestyle programs on eating well, healthy cooking, and more. 

Current Calendar of Programs

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Ask the Dietitian

This service provides UC Berkeley faculty and staff a convenient and dependable way to receive answers to questions about health and nutrition from a qualified health professional. 

Cook Well Berkeley

Healthy recipes, resources, and cooking classes.

Eat Well Berkeley

All things related to a healthy food environment on campus, including restaurants, retail markets, concessions, vending, meetings and events.

Eat Well at Work

Healthy recipes, tips, and resources for eating healthy at work.

Healthy Meetings and Events

Resources for campus event planners, staff tasked with planning the food or organizing agendas for meetings, or any campus member.

Recorded Nutrition Webinars

Available for viewing at any time, ranging from 30-45 minutes. Topics include nutrition, successful lifestyle change, and more. Scroll down to Recorded Webinars.

Nutrition Resources

Recommended external resources on healthy eating, meal planning, weight management, health conditions, and more.