January 19, 2017
1. Find the nearest REST Zone.
Next time you're at Tang, take a break in our stress-relieving massage chairs. Need a nap? Stop by the newest REST Zone at Moffitt Library for nap pods and lounge chairs, or find the REST Zone nearest you on the Berkeley Nap Map.
4. Find your support circle.
From 'Managing Stress, Anxiety & Depression' to 'Dissertation Support' we offer a range of skills, support and other counseling groups at Tang.
7. Get your Pet Hugs!
The next hour of love is Tues., Feb. 7 on Sproul. Stay tuned to all our events with our monthly calendar.
2. Know your STI status.
Self-directed STI screening is available at Tang (no appointment needed).
5. Don't let the flu get you!
It's not too late to get your flu shot - make an appointment online.
8. Explore your strengths and interests.
Visit the Career Counseling Library (appointments and drop-in hours are available).
3. Consider counseling.
Learn how counseling at Counseling & Psychological Services (CAPS) works and what to expect on your first visit.
6. Eat well and stick to a budget.
9. Save money with Tang's over-the-counter items.
100 ibuprofen costs $3.70 at the Tang Pharmacy and Tums is just 90 cents!