The Be Well at Work Fall fac/staff flyer is now available. You can register by clicking the linked dates!
Reduce stress, calm the emotions, and support mental equanimity with this free introductory class on 2/4.
Fit some fun, fitness, and a bit of aloha into your day with this free beginner dance class on 2/5!
Learn to prepare flavorful meals using affordable and simple ingredients with a long shelf life in this fun class on 2/25!
Recordings of past cooking, dance, and yoga workshops are available for you to revisit!
Be Well at Work - Wellness Program strives to create a healthy work environment through integrated programs designed to:
Provide faculty, staff, visiting scholars and post docs with tools and skills for leading healthy lifestyles, preventing injury and illness and contributing to higher performance, morale and job satisfaction.
Build a healthy workplace culture that makes the healthy choice the easy choice.