Faculty/Staff Wellness

Be Well at Work homedisability management servicesemployee assistanceelder careergonomicsoccupational healthwellnesswork life

Contact the Wellness Team

Location:
Suite 3100 Tang Center

Contact Info:
(510) 643-4646
Wellnessfacstaff@berkeley.edu
Breastfeeding Support: breastfeeding@lists.berkeley.edu

Mailing Address:
University Health Services, Tang Center
2222 Bancroft Way, Suite 3100
Berkeley, CA 94720-4300
Fax: (510) 642-7411

Dance class

Dancing for Fun and Fitness

Come out on Friday 10/7 from 12:10-1pm at Hearst Gymnasium for an in-person dancing class focusing on Zumba/Samba!

Yoga poses

Yoga for Tension and Stress Relief

Join us on Friday 10/14 from 12:10-1pm at Hearst Gymnasium (Room 251) for an in-person yoga class! For future class dates, check out our Workshops and Programs Page!

cooking image

Cooking on a Budget

Join us at the Tang Center Bancroft Patio for a cooking demonstration! This class will be hybrid and will be held on Thursday 10/13 from 12:10-1pm.

Succulents

Creativity and Your Well-Being: Succulent Edition

Join us in the Staff Garden, located outside of Mulford Hall, from 12:10-1pm on Friday, October 21!

Be Well at Work - Wellness Program

The Wellness Program strives to create a healthy work environment through integrated programs designed to:

  • Provide faculty, staff, visiting scholars, and post docs with tools and skills for leading healthy lifestyles, preventing injury and illness, and contributing to higher performance, morale, and job satisfaction. 

  • Build a healthy workplace culture that makes the healthy choice the easy choice.

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