Faculty/Staff Ergonomics

Be Well at Work homedisability management servicesemployee assistanceelder careergonomicsoccupational healthwellnesswork life

Preventing Back Injuries

Many jobs require frequent lifting, carrying, pushing, pulling, lowering, and raising materials by hand. These job tasks are often referred to as manual materials handling.

Staff who lift or perform other materials handling tasks may be at risk for back or other injuries. These injuries may be prevented by redesigning jobs and practicing safe lifting. 

New!   Faculty Staff Community Garden Webpage: With Ergonomics Tips for the Home Gardener

Ergonomics Tips for the Home Gardener (pdf)

Stretches for the Home Gardener (pdf)