Faculty/Staff Ergonomics

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Ergonomics Workshops & Classes

ENROLLMENT:

  1. Click on the "date" or “enroll” hyperlink to the UCB Learning Center.

  2. Enter your CalNet Passphrase.

  3. Click "Submit."

Computer Health Matters: User Friendly Workstations (BEUHS400)

Wednesdays 9/16, 10/21, 11/18, & 12/9; 9-9:40am  Zoom Workshop 

Instructor: Greg Ryan, Ergonomic Specialist, Ergonomics

Learn how to set up a user-friendly workstation and practice stretches to help relieve computer-related aches and pains. This workshop is required to qualify for computer ergonomics matching funds. 

To enroll, click on the date you are interested in and log in to the UC Learning Center.

Computer Health Matters Online Training

This interactive online course will help you set up a user-friendly workstation and provides ergonomic resources for computer users.  This workshop is required to qualify for computer ergonomics matching funds. Enroll now

Keyboards and Mice: Ergonomic Alternatives (BEUHS401)

Wednesdays 9/16, 10/21, 11/18, & 12/9; 10-10:40am  Zoom Workshop 

Instructor: Greg Ryan, Ergonomic Specialist, Ergonomics 

Learn about the ergonomics of keyboards and pointing devices, including appropriate workstation set-up, postures, and techniques for using them. Find out about the keyboards and pointing devices covered by the Computer Ergonomics Matching Funds Program.

To enroll, click on the date you are interested in and log in to the UC Learning Center.

Back Talk: Less Stress on Your Back (BEUHS404)

Thursday 10/8; 12:10 – 12:55pm, Zoom Workshop

Instructor: Mallory Lynch, MA, Ergonomic Specalist, Ergonomics

Learn new ways of performing daily activities with less stress to your back. Practice some useful stretching and strengthening exercises. Wear comfortable clothing.

Core Essentials for Better Posture (BEUHS402-200930)

Wednesday 9/30; 12:10 – 1 pm, Zoom Workshop

Instructor: Greg Ryan, Ergonomic Specialist, Ergonomics 

Learn ways to improve your posture through awareness of movement patterns and exercises to balance muscles  Safe ways to sit, walk and stand will be addressed.  Please wear comfortable clothing and have a small space to move to perform exercises. 

Having trouble registering through the direct links?
Log into the UC Learning Center, and type the exact workshop title or class code (in parentheses) into the search bar and select register.