This Black History Month, we celebrate and reflect on the history of Black labor and labor movements in the U.S.(link is external) Throughout time and across sectors, the contributions of Black workers, leaders, and educators have been monumental.
As of April 2024, Black staff members make up 8.7% of the total 9,285 employees on the UC Berkeley campus. Underrepresented groups, including Black, Hispanic, and American Indian/Alaska Natives, comprise 15% of faculty positions on campus. Groups such as the Black Staff & Faculty Organization, initiatives like the Becoming an Anti-Racist Campus, and departments such as Equity & Inclusion aim to create a safe and equitable workplace for staff and faculty.
However, we know that BIPOC employees are more likely to experience discrimination, imposter syndrome, and burnout in the workplace than their White counterparts. These experiences can have a significant impact on physical stress, mental health, and overall wellness. As systemic progress occurs, along with setbacks, Employee Assistance reminds the Berkeley community that supportive resources exist for Black and BIPOC staff and faculty. Allies can also access resources to continue learning how to contribute to a healthier, more equitable, and inclusive workplace.
Mental Health Resources
Employee Assistance can answer questions about your mental health benefits and coverage through UC, and help you locate a referral. You can schedule an appointment via phone, email, or in person.
Additional resources for locating therapists, especially therapists of color, are below:
- Therapists of Color Bay Area Directory(link is external)(link is external)
- LGBTQ Psychotherapists of Color(link is external)(link is external)
- National Queer and Trans Therapists of Color Network(link is external)(link is external)
- Therapy for Black Girls(link is external)(link is external)
- The Endurance Center(link is external)(link is external)
- Psychology Today(link is external)
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The Museum of the African Diaspora(link is external) is a non-profit organization located in SF and is committed to celebrating Black culture. In addition to contemporary art, they offer educational courses for all ages.
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East Bay Meditation Center’s Racial Justice Skills for White Practitioners(link is external) group is open, and meets monthly online. This group is for all regular meditation practitioners who self-identify as White and who are committed to racial justice.
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Learning and training opportunities are frequently available at Cal,(link is external) hosted by a variety of campus partners.