Faculty/Staff Wellness

Be Well at Work homedisability management servicesemployee assistanceelder careergonomicsoccupational healthwellnesswork life

Contact the Wellness Team

Location:
Suite 3100 Tang Center

Contact Info:
(510) 643-4646
Wellnessfacstaff@berkeley.edu
Breastfeeding Support: breastfeeding@lists.berkeley.edu

Mailing Address:
University Health Services, Tang Center
2222 Bancroft Way, Suite 3100
Berkeley, CA 94720-4300
Fax: (510) 642-7411

UCB campanile

Fall Semester Workshops & Resources

The schedule for this fall is now available. Explore the workshops and register today!

group of people doing a dance workout

Dancing for Fun & Fitness

Join us for Zumba/Samba on 10/1!

parent and baby

Breastfeeding Your Baby/Returning To Work or School

Join our certified lactation consultant in this useful workshop on 10/7

person doing a yoga pose

Yoga for Tension & Stress Relief

Take a mindful break for breathing and stretching with Laurie on 10/8!

image of food in containers

No Cook Meal Prep

Save time, money, and stress with easy recipes in this class on 10/14!

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Creativity and Your Well-Being

Learn how to make easy homemade gifts in this craft-along workshop on 10/15

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Virtual Programs

Recordings of past cooking, dance, and yoga workshops are available for you to revisit!

Be Well at Work - Wellness Program

The Wellness Program strives to create a healthy work environment through integrated programs designed to:

  • Provide faculty, staff, visiting scholars, and post docs with tools and skills for leading healthy lifestyles, preventing injury and illness, and contributing to higher performance, morale, and job satisfaction. 

  • Build a healthy workplace culture that makes the healthy choice the easy choice.

Stay Connected! 

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