Add a morning warm up and stretch activity to your work day! Every MWF 9:30-9:45am via Zoom
A fun way to connect with your colleagues! Submit a request for a minimum of 8 people.
Recordings of our virtual workshops are now available for you to revisit!
Shift your mindset towards the positive and get started with a gratitude journal routine!
In honor of Staff Appreciation Week, share what you love in a short video!
Be Well at Work - Wellness Program strives to create a healthy work environment through integrated programs designed to:
Provide faculty, staff, visiting scholars and post docs with tools and skills for leading healthy lifestyles, preventing injury and illness and contributing to higher performance, morale and job satisfaction.
Build a healthy workplace culture that makes the healthy choice the easy choice.