Faculty/Staff Wellness

Be Well at Work homedisability management servicesemployee assistanceelder careergonomicsoccupational healthwellnesswork life

Contact the Wellness Team

Suite 3100 Tang Center

Contact Info:
(510) 643-4646
Breastfeeding Support: breastfeeding@lists.berkeley.edu

Mailing Address:
University Health Services, Tang Center
2222 Bancroft Way, Suite 3100
Berkeley, CA 94720-4300
Fax: (510) 642-7411

UCB campanile

Fall Semester Workshops & Resources

The schedule for this fall is now available. Explore the workshops and register today!

group of people doing a dance workout

Dancing for Fun & Fitness

Join us for Zumba/Samba on 10/1!

parent and baby

Breastfeeding Your Baby/Returning To Work or School

Join our certified lactation consultant in this useful workshop on 10/7

person doing a yoga pose

Yoga for Tension & Stress Relief

Take a mindful break for breathing and stretching with Laurie on 10/8!

image of food in containers

No Cook Meal Prep

Save time, money, and stress with easy recipes in this class on 10/14!


Creativity and Your Well-Being

Learn how to make easy homemade gifts in this craft-along workshop on 10/15

image of computer and cell phone

Virtual Programs

Recordings of past cooking, dance, and yoga workshops are available for you to revisit!

Be Well at Work - Wellness Program

The Wellness Program strives to create a healthy work environment through integrated programs designed to:

  • Provide faculty, staff, visiting scholars, and post docs with tools and skills for leading healthy lifestyles, preventing injury and illness, and contributing to higher performance, morale, and job satisfaction. 

  • Build a healthy workplace culture that makes the healthy choice the easy choice.

Stay Connected! 

Sign up for our monthly newsletter to receive updates and reminders about upcoming programs, healthy recipes, lifestyle tips, and more!

Join our list serv