The schedule for this fall is now available. Explore the workshops and register today!
Join us for Zumba/Samba on 10/1!
Join our certified lactation consultant in this useful workshop on 10/7
Take a mindful break for breathing and stretching with Laurie on 10/8!
Save time, money, and stress with easy recipes in this class on 10/14!
Learn how to make easy homemade gifts in this craft-along workshop on 10/15
Recordings of past cooking, dance, and yoga workshops are available for you to revisit!
Be Well at Work - Wellness Program
The Wellness Program strives to create a healthy work environment through integrated programs designed to:
Provide faculty, staff, visiting scholars, and post docs with tools and skills for leading healthy lifestyles, preventing injury and illness, and contributing to higher performance, morale, and job satisfaction.
Build a healthy workplace culture that makes the healthy choice the easy choice.