October is National Work and Family Month!
Healthy Holiday Challenge
The average adult gains 1-3 pounds over the holiday season and keeps it on! Give yourself the gift of healthier habits this year with the Healthy Holiday Challenge beginning Monday, November 6 - Sunday, December 17. This program supports you with small, healthy steps you build upon each week to continue through the new year. More details:
- Kickoff at the Tang Center
- Healthy Holiday Challenge starter kit
- Weekly newsletters with resources, recipes, prizes, and weekly challenges
- Free membership to Recreational Sports
- Grand prize of a mountain bike donated by Kaiser Permanente and more
Fall Flu Shot Clinics at Tang
Drop-in Flu Shot Clinic at Tang for the campus community (college-aged adults and above). Held in the first floor of the Tang Center, 12noon-6pm. FREE for students with SHIP. $30 for community/non-SHIP members (adults only).
- Friday, November 17
- Monday, December 4