This single-session psycho-educational workshop on health anxiety is focused on increasing your understanding of (1) the body's physical sensations and responses, (2) the different ways that persistent worry about our health may impact our stress response and behaviors, and (3) strategies for coping with thoughts, behaviors, and emotions related to health, pain, and physiological sensations.
Fall 2024 Schedule
Wednesday: Second and Fourth Thursday, 3:30 PM - 4:15 PM; (August 22 - December 19)
Location: Zoom/Virtual
Facilitated by Stephanie Takeuchi, PsyD
Sign Up Options:
1. Self Referral
Register on this EmailMe Form to get started and select this workshop name. Once you complete the brief form, the facilitator will be in touch with you via your eTang portal to help you get started.
2. eTang Portal
You can sign up for any group or workshop via the eTang portal.
