This single-session psycho-educational workshop on health anxiety is focused on increasing your understanding of (1) the body's physical sensations and responses, (2) the different ways that persistent worry about our health may impact our stress response and behaviors, and (3) strategies for coping with thoughts, behaviors, and emotions related to health, pain, and physiological sensations.
Summer 2025 Schedule
Wednesday: 2:00 PM- 2:45 PM; First and Third Wednesdays (June 4 - July 2)
Location: Zoom/Virtual
Facilitated by Leslie Jaeyoun Shin, LMFT, LPCC
How to Sign Up:
Self Referral
Register on this EmailMe Form to get started and select this workshop name. Once you complete the brief form, the facilitator will be in touch with you via MyUCBerkeleyHealth to help you get started.
