Preventing and Coping with Burnout

This single-session psychoeducational workshop focuses on how we as college students can avoid the harmful effects of a significant institutional issue - burnout. We discuss strategies to avoid burnout. For those who are currently feeling burnt out, we also discuss strategies for dealing with burnout to nurse ourselves back to physical, emotional, and mental health. 

Spring 2025 Schedule

Tuesdays: Every other Tuesday, 12:00 PM - 

Location: Zoom/Virtual

Peer led by Reanna Wadhwani 


How to Sign Up:

Self Referral

Register on this EmailMe Form to get started and select this workshop name.  Once you complete the brief form, the facilitator will be in touch with you via MyUCBerkeleyHealthl to help you get started.  

Peer led by:  Reanna Wadhwani