This therapy group is designed to foster greater self-awareness and more satisfying relationships by exploring how your background and upbringing affect your relationships, becoming more aware of your thoughts and feelings, and exploring your “here-and-now” feelings with other group members. This group requires a brief pre-group meeting with the group facilitator(s) before joining.
Understanding Self and Others (8 Week)
Tuesdays, 3:30 PM - 5:00 PM; (Feb 27 - Apr 23)
Virtual/Zoom
Facilitated by Sheela Vashishtha, LCSW
