It’s that time again - the dreaded “flu season”!
But there is a lot you can do to protect yourself and others against it, as well as to look after yourself should you be one of the unlucky ones. The true “flu” - influenza, not to be confused with “stomach flu” - is quite a bit worse than a common cold and will make you miserable and keep you home for a few days, but most people will make it through without complications. However, it is important to know if you are at risk for more severe disease and to look out for warning signs. Read more below, and be well!