Join UHS Health Workers for a virtual roundtable of their health tips. All Health Tip Live events are free for UC Berkeley students! All virtual HT Live events have been recorded. Check out the recordings below!
Fall 2021 Health Tip Live Recordings
Fall 2021 Health Tip Live Recordings
- Friendly First Aid: Injury Prevention & Treatment With Preethy Abraham (PHC Coordinator) and Andrew Sengkhamyong (IFC Coordinator) - Recording
- Communication Station! With Mari Sakamoto (Academic Departments Coordinator) and Eyiwunmi Laseinde (Unit 8 Coordinator) - Recording
- The Power of Knowing Your Normal With Courtney Chau (HWP Program Assistant) and Paige Stewart (Unit 5 Coordinator) - Recording
- Dealing with Decision Paralysis With Cecily Read (Unit 3 Coordinator) and Mehr Sahota (Unit 2 Coordinator) - Recording Part 1 & Recording Part 2
- Adulting and Aspects of You With Nanda Nayak (Unit 1 Coordinator) and Julia Dunker (Unit 4 Coordinator) - Recording
- Self-Care and Seeking Solutions With Alyssia Beu (Academic Departments Coordinator) and Annie Gallivan (PHC Coordinator). Recording
- Think Positive! It Really Works! With Cecily Read (Unit 3 Coordinator) and Mehr Sahota (Unit 2 Coordinator) - Recording
- Drink Less for your Breasts & Sperm Count With Preethy Abraham (PHC Coordinator) and Andrew Sengkhamyong (IFC Coordinator) - Recording
- Steps to Sexcess With Nanda Nayak (Unit 1 Coordinator) and Julia Dunker (Unit 4 Coordinator) - Zoom link
- Let's Connect!: Cross-Cultural Connections With Mari Sakamoto (Academic Departments Coordinator) and Eyiwunmi Laseinde (Unit 8 Coordinator) - Zoom link
- More Than Your Weight With Alyssia Beu (Academic Departments Coordinator) and Annie Gallivan (PHC Coordinator) - Zoom link
Spring 2021 Health Tip Live Recordings
Spring 2021 Health Tip Live Recordings
- Getting Things Done! Time Management With Mari Sakamoto, Unit 4 Coordinator and Preethy Abraham, PHC Coordinator
- Navigating Resources 101 With Jennifer Choi, Unit 2 Coordinator and Alyssia Beu, Unit 9 Coordinator
- The “Choice” to Participate: Hazing Prevention and Intervention With Aly Jarocki from Bears That Care and Karen Hughes, HWP Coordinator
- Expectations vs Reality - Making Moments for Mindfulness With Kayleigh Nealon, Unit 6 Coordinator and Andrew Sengkhamyong, IFC Coordinator
- Eating: Nourishing Your Body and Mind With Courtney Chau, Unit 1 Coordinator and Tomas Herrero, Unit 8 Coordinator
- Financial Health and Wellness with the Health Worker Team
- Barriers to Belonging With Loren Lewis, Unit 3 Coordinator and Tiffany Yu, Unit 5 Coordinator
- Love Your Skin With Dr. Annie Hope, UHS MD. Recording Link
Fall 2020 Health Tip Live Recordings
Fall 2020 Health Tip Live Recordings (Click to View All)
- Navigating Intergenerational Conversations
- Energy & Positivity: Small Adjustments for Good Changes
- Imposter Syndrome: Why the Root Cause Matters
- Compassion: For Self and Others
- Alcohol and Other Drugs: Impact on Mental Health
- Reducing Stress when Sharing your Living Space
- Online Civic Engagement for Your Health
- Radical Self-Care: The Power of Nature
- Why and How to Feel Grateful in Difficult Times
- Setting Up Your Living Space for Success