Join UHS Health Workers for a virtual roundtable of their health tips. All Health Tip Live events are free for UC Berkeley students! Some events are also available via Facebook Live, watch at facebook.com/bewellcal.
Fall 2021 Health Tip Live Schedule
Join our student coordinator team for online explorations of some of our most pressing college health issues this fall.
Check out upcoming in-person Health Tip Lives hosted by Health Worker teams in your academic or residential communities! Get in contact with your Health Worker here to find out when they are hosting their Health Tip Live event.
Friendly First Aid: Injury Prevention & Treatment — Tuesday, August 31, 2021 at 7:30 - 8:00 pm
- With Preethy Abraham (PHC Coordinator) and Andrew Sengkhamyong (IFC Coordinator)
- Recording
Communication Station! — Thursday, September 2, 2021 at 6:30 - 7:15 pm
- With Mari Sakamoto (Academic Departments Coordinator) and Eyiwunmi Laseinde (Unit 8 Coordinator)
- Recording
The Power of Knowing Your Normal — Thursday, September 9, 2021 at 7:00 - 7:45 pm
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With Courtney Chau (HWP Program Assistant) and Paige Stewart (Unit 5 Coordinator)
- Recording
Dealing with Decision Paralysis — Saturday, September 11, 2021 at 10:00 - 11:00 am
- With Cecily Read (Unit 3 Coordinator) and Mehr Sahota (Unit 2 Coordinator)
- Recording Part 1
- Recording Part 2
Adulting and Aspects of You — Thursday, October 7, 2021 at 7:00 - 8:00 pm
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With Nanda Nayak (Unit 1 Coordinator) and Julia Dunker (Unit 4 Coordinator)
- Recording
Self-Care and Seeking Solutions — Thursday, October 14, 2021 at 6:30 - 7:10 pm
- With Alyssia Beu (Academic Departments Coordinator) and Annie Gallivan (PHC Coordinator)
- Recording
Think Positive! It Really Works! — Saturday, October 16, 2021 at 10:00 - 11:00 am
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With Cecily Read (Unit 3 Coordinator) and Mehr Sahota (Unit 2 Coordinator)
- Recording
Drink Less for your Breasts & Sperm Count — Tuesday, October 19, 2021 at 7:30 - 8:00 pm
- With Preethy Abraham (PHC Coordinator) and Andrew Sengkhamyong (IFC Coordinator)
- Recording
Steps to Sexcess — Thursday, November 4, 2021 at 7:00 - 8:00 pm
- With Nanda Nayak (Unit 1 Coordinator) and Julia Dunker (Unit 4 Coordinator)
- Zoom link
Let's Connect!: Cross-Cultural Connections — Wednesday, November 10, 2021 at 6:30 - 7:30 pm
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With Mari Sakamoto (Academic Departments Coordinator) and Eyiwunmi Laseinde (Unit 8 Coordinator)
- Zoom link
More Than Your Weight — Thursday, November 18, 2021 at 5:00 - 6:00 pm
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With Alyssia Beu (Academic Departments Coordinator) and Annie Gallivan (PHC Coordinator)
- Zoom link
Spring 2021 Health Tip Live Recordings
Getting Things Done! Time Management
- With Mari Sakamoto, Unit 4 Coordinator and Preethy Abraham, PHC Coordinator
- Recording Link
Navigating Resources 101
- With Jennifer Choi, Unit 2 Coordinator and Alyssia Beu, Unit 9 Coordinator
- Recording Link
The “Choice” to Participate: Hazing Prevention and Intervention
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With Aly Jarocki from Bears That Care and Karen Hughes, HWP Coordinator
- Recording Link
Expectations vs Reality - Making Moments for Mindfulness
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With Kayleigh Nealon, Unit 6 Coordinator and Andrew Sengkhamyong, IFC Coordinator
- Recording Link
Eating: Nourishing Your Body and Mind
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With Courtney Chau, Unit 1 Coordinator and Tomas Herrero, Unit 8 Coordinator
- Recording Link
Financial Health and Wellness
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with the Health Worker Team
- Recording Link
Barriers to Belonging
- With Loren Lewis, Unit 3 Coordinator and Tiffany Yu, Unit 5 Coordinator
- Recording Link
Love Your Skin
- With Dr. Annie Hope, UHS MD
- Recording Link
Fall 2020 Health Tip Live Recordings
Fall 2020 Health Tip Live Recordings (Click to View All)
- Navigating Intergenerational Conversations
- Energy & Positivity: Small Adjustments for Good Changes
- Imposter Syndrome: Why the Root Cause Matters
- Compassion: For Self and Others
- Alcohol and Other Drugs: Impact on Mental Health
- Reducing Stress when Sharing your Living Space
- Online Civic Engagement for Your Health
- Radical Self-Care: The Power of Nature
- Why and How to Feel Grateful in Difficult Times
- Setting Up Your Living Space for Success
