Nutrition Events

The UHS nutrition team provides regularly scheduled free nutrition events on and around campus:

Image of food with a notebook that says goals

Nutrition Education Sessions

  • Drop in for a 15-20 minute individual session with a registered dietitian
  • We'll focus on eating for optimal health and disease prevention. Not appropriate for students with medical nutrition concerns.
  • First come, first served; no appointment needed. 
Hand cutting bell peppers

Food and Cooking Demonstrations

  • Stop by our table for inspiring cooking demos highlighting student-friendly food skills, tips, and recipes. 
  • We feature affordable, seasonal foods.
  • Enjoy a tasty sample and take a recipe to try it at home!
Image of hands cutting onions

Nutrition Workshops

  • Roll up your sleeves for these hands-on, interactive cooking classes.
  • We'll discuss and practice specific food and nutrition skills.
  • Taste your delicious creations at the end of the workshop.

See the calendar below for the schedule and location of events.