Sometimes seeking therapy or medication services off campus is your best option to address a particular concern or meet your individual needs. If CAPS has recommended off-campus services or you are looking into them on your own, the information on this page can help.
Recommended ways to connect with an off-campus provider
- Work with a CAPS Counselor
A CAPS clinician can work with students to locate an off-campus provider that is maximally accessible, appropriate, and affordable with their health care plan.
- CAPS Referral Database
We continue to offer help with off-campus counseling referrals which we know can be a process. If you would like to do your own search, you can now do so by searching by provider demographics, language, location, insurance, specialties and more. This searchable database contains names of therapists and psychiatrists near the UC Berkeley campus who have expressed interest in working with UC Berkeley students. At any time if you need help with referrals, you are welcome to request an appointment with a CAPS counselor for assistance.
- Through your Insurance
Students may also locate in network providers of their choice by calling the customer service number on the back of their health insurance card; by checking if their health insurance carrier's website may have a provider search feature; or SHIP students can go to the Anthem Blue Cross Find a Doctor website (to find therapists or psychiatrists, students should to select "Behavioral health " in "I'm looking for a" drop down menu).
- Psychology Today
Psychology Today is another resource for locating behavioral health providers.
Reasons to see off-campus mental health providers:
Off campus, you may be able to see a therapist on evenings or weekends
Off campus, you typically have more flexibility to see a therapist for as long as you need or want. This is particularly beneficial when you have longstanding, complex, or more severe issues—you may find that you can make more progress on such issues when you are able to continue in therapy for longer than is usually possible on campus. Furthermore, some students just prefer open-ended rather than brief therapy.
Off campus, you often have more choice in the therapist you see, many of whom accept UC Berkeley SHIP Insurance.
Off campus, certain services are available that are not available on campus, such as intensive outpatient and inpatient treatment for mental illness, eating disorders, and substance use disorders and comprehensive psychological or educational testing.
At times during the academic year, CAPS receives more requests for counseling services than we can address in a timely way, which can result in a wait time, the wait time to begin counseling may be shorter, and weekly appointments are often possible.
You may prefer seeing an off-campus therapist for other reasons, such as when you live off campus.