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Be Well at Work - Fall Event Offerings

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If you require an accommodation for effective communication (ASL interpreting/CART captioning, etc.) to fully participate in this event, please email kpatchell@berkeley.edu

Workshops Flyer

UHS Workshops and Resources for Faculty and Staff for Spring 2024

Print our Spring 2024 flyer for your department. Visit the Be Well at Work Workshops webpage for more information.

Be Well at Work Calendar

Be Well at Work Monthly Group Offerings

This Fall semester join our upcoming Be Well At Work Faculty and Staff Health Programs for an enriching experience in which you’ll acquire experiential insights, practical tips, and effective strategies which focus on enhancing, supporting, and empowering your overall well-being. Our workshops are designed to promote both learning and personal growth by covering a wide range of topics, including physical and mental wellness, nutrition, financial literacy, and strategies for caregiver resilience. We look forward to being in community with you this semester.

Be Well at Work Fall 2024 Workshops and Training

To register, please click on the workshop titles or individual dates. 

Disability Management

  • Disability Management: Navigating the Process
    Tue 9/3, 10/1, 11/5, 12/3; Noon - 1 pm

  • Disability Management: Understanding the Process
    Wed 9/4, 10/2, 11/6, 12/4; 9 am - 12:30 pm

  • Disability Management II: A Deeper Dive
    Wed 9/18, 10/16, 11/20, 12/11; 9 am - 12:30 pm

Elder Care

Ergonomics

Financial Wellness

Health & Wellness

  • Healthy Holiday Challenge11/4 - 12/13

  • Know Your Numbers Health Screening* ($10 fee)
    Fri 9/20 & Wed 9/25; 7:30 – 10 am, Appointments offered every 15 minutes 

  • Rest and Revive Program
    9/23-10/28

Creativity & Your Well-Being

Parenting

Stress Management

Department Training and Consultations for Faculty and Staff 

Be Well at Work Faculty/Staff Health Programs offer training and consultations that meet the needs and schedules of campus departments, worksites, and groups. To request one of these classes for your department, please call the appropriate number listed for each unit. Benefits of departmental training: 

  • Addresses the unique issues of your department
  • All members of a working group share the same information and experience
  • The group can develop and follow up on action plans derived from the training experience 
  • Disability Management - Contact: 510-643-7921
  • Elder Care - Contact: 510-643-7754
  • Employee Assistance - Contact: 510-643-7754
  • Ergonomics - Contact: 510-643-2540
  • Wellness - Contact: 510-643-4646
  • Work/Life - Contact: 510-642-8659