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Be Well at Work - Spring Event Offerings

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Accessibility/Accommodation Requirements

If you require an accommodation for effective communication (ASL interpreting/CART captioning, alternative media formats, etc.) or information about campus mobility access features in order to fully participate in this event, please contact Karen Patchell at kpatchell@berkeley.edu with as much advance notice as possible (at least 3–5 days in advance of the event).

Workshops Flyer

Print our Spring 2026 flyer for your department. Visit the Be Well at Work Workshops webpage for more information.

Be Well at Work Calendar

Be Well at Work Monthly Group Offerings

Be Well at Work Spring 2026 Workshops and Training

To register, please click on the workshop titles or individual dates. 

*denotes in-person only workshop |  **denotes hybrid workshop

Disability Management

Elder Care

Ergonomics

Financial Wellness

Health & Wellness

  • Know Your Numbers Health Screening* ($10 fee)
    Thu 1/22 & Wed 1/28; 7:30 – 10 am, Appointments offered every 15 minutes

  • I CAN! Commit to Activity and Nutrition*
    Tue & Thu 3/26 - 4/30; 12:10 - 1 pm


Active at Work

  • Yoga for Tension & Stress Relief
    Fri 2/13*, 3/13, 4/10*; 12:10 – 1 pm
  • Cardio Kickboxing*
    Fri 2/6, 3/6, 4/3; 12:10 – 1 pm

Cook Well Berkeley

Parenting

Stress Management

Department Training and Consultations for Faculty and Staff 

Be Well at Work Faculty/Staff Health Programs offer training and consultations that meet the needs and schedules of campus departments, worksites, and groups. To request one of these classes for your department, please call the appropriate number listed for each unit. Benefits of departmental training: 

  • Addresses the unique issues of your department
  • All members of a working group share the same information and experience
  • The group can develop and follow up on action plans derived from the training experience 
  • Disability Management - Contact: 510-643-7921
  • Elder Care - Contact: 510-643-7754
  • Employee Assistance - Contact: 510-643-7754
  • Ergonomics - Contact: 510-643-2540
  • Wellness - Contact: 510-643-4646
  • Work/Life - Contact: 510-642-8659