Workshops and Training
Click on section header for descriptions and registration links.
Each semester, the Be Well at Work Faculty/Staff Health Programs offer workshops, healthy lifestyle programs, and resources to help equip you with the knowledge and tools to support your well-being at work. Our programs are designed to boost your resilience while creating a safe space to connect with your emotional well-being and explore your mental health needs. Whether you attend a workshop for stress management, caregiver and parenting support, disability management, ergonomics or health and wellness; your well-being is our priority. Visit uhs.berkeley.edu/bewellatwork to register today!