Research shows that identifying a goal gives energy and direction to one’s efforts. And having a flexible plan can facilitate action, and help you see your progress.
My Career Development Steps is a fillable PDF template for capturing and tracking action steps toward your career goals. Use it to create and adapt a flexible plan as your ideas and plans develop. Refer to it regularly to recognize your progress and stay on track.
Career Counseling Library The Career Counseling Library maintains an extensive reference library to explore potential directions in the world of work through job search books, web resources, and the use of computerized career guidance systems. Assistance with researching and accessing information is available from Career Library staff. Career Development Workshops
Workshops on various aspects of Career Development.
There are many resources to help your emotional wellness that include on-campus, off-campus, online, and community-specific resources. Not sure where to get started? Check out the resources in each of the sections below or visit our Getting Started page to help orient you to a few of our resources.
We are deeply saddened by the tragedy in Las Vegas, Nevada on October 1, 2017. We recognize that this may be a very difficult time for many of our students and other campus community members with connections to Las Vegas. During this time, we encourage you to reach out for support as well as extend support to others. If you or anyone you know are experiencing distress related to this event, University Health Services is here to provide a safe and confidential environment to discuss this with a professional.
Changes in our country are happening rapidly. Recent acts of violence, increases in hate crimes, discrimination against marginalized communities, changes to national policies, and the current political climate have caused many students to experience distress, regardless of their political viewpoint.
Free Speech Week events, increased security on campus and the intense media focus on UC Berkeley are impacting our students. Constant exposure to negative and threatening situations and environments has been linked to confusion, anxiety, sadness, helplessness, difficulty focusing, and poor sleep. CAPS would like to remind everyone that seeking support is a sign of strength, courage, and resiliency, not a sign of weakness. If you or someone you care about wants or needs support, we encourage you to talk to a CAPS counselor or...
This training will help you think through how students can support other students on campus, and how you can support each other and get connected to valuable resources.
This training, an introductory overview, will help you understand the warning signs and risk factors associated with thoughts of suicide. You will learn ways to approach and talk to a student about...
