Faculty/Staff Ergonomics

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Ergonomics Workshops & Classes

ENROLLMENT:

  1. Click on the "date" or “enroll” hyperlink to the UCB Learning Center.

  2. Enter your CalNet Passphrase.

  3. Click "Submit."

Computer Health Matters: User Friendly Workstations (BEUHS400)

Tuesday 1/23, Wednesdays: 2/21, 3/28, 4/18, 5/23, 6/27, 7/25 from 8:30 - 9:30 am, Tang Education Center 

Instructor: Greg Ryan, Ergonomic Specialist, Ergonomics

Learn how to set up a user-friendly workstation and practice stretches to help relieve computer-related aches and pains. This workshop is required to qualify for computer ergonomics matching funds. 

To enroll, click on the date you are interested in and log in to the UC Learning Center.

Computer Health Matters Online Training

This interactive online course will help you set up a user-friendly workstation and provides ergonomic resources for computer users.  This workshop is required to qualify for computer ergonomics matching funds. Enroll now

Keyboards and Mice: Ergonomic Alternatives (BEUHS401)

Tuesday 1/23, Wednesday 2/21, 3/28, 4/18, 5/23, 6/27, 7/25; 9:45 - 10:45 am, Tang Ed Center

Instructor: Greg Ryan, Ergonomic Specialist, Ergonomics 

Learn about the ergonomics of keyboards and pointing devices, including appropriate workstation set-up, postures, and techniques for using them. Find out about the keyboards and pointing devices covered by the Computer Ergonomics Matching Funds Program.

To enroll, click on the date you are interested in and log in to the UC Learning Center.

Core Essentials for Better Posture (BEUHS402)

Wednesday 1/24, Thursday 2/22, 4/26, Tuesday 3/27, 6/26 or Friday 5/25, 7/27, from 12:10 - 1:30 pm, Tang Education Center
Instructor: Greg Ryan, Ergonomic Specialist, Ergonomics

Improve your posture through awareness and exercise. Learn about common muscular imbalances and postural patterns. Practice strengthening, stretching, and stability exercises to promote healthy postures and better balance. Wear comfortable clothing. 

To enroll, click on the date you are interested in and log in to the UC Learning Center.

Back Talk: Less Stress on Your Back (BEUHS404)

Wednesday 4/11  from 12:10 - 1.30 pm, Tang Education Center
Instructor: Mallory Lynch, MA, Ergonomic Specalist, Ergonomics

Learn new ways of performing daily activities with less stress to your back. Practice some useful stretching and strengthening exercises. Wear comfortable clothing.

Computer Workstation Evaluator Training (BEUHS403)

Wednesday 2/28, 5/9 from 8am - noon, Tang Education Center
Instructor: Greg Ryan, Ergonomic Specialist, Ergonomics and Mallory Lynch, MA, Ergonomic Specialist, Ergonomics

Specifically for Departmental Computer Workstation Evaluators, learn the basics of how to evaluate and modify computer workstations according to campus ergonomic guidelines in this practical, hands-on workshop.

Laptop and Mobile Ergonomics (BEUHS409)

Wednesday 2/14, 4/4, 6/20, from 10 - 11 am, Tang Education Center 
Instructor: Greg Ryan, Ergonomic Specialist, Ergonomics

Learn how to use your laptop safely in an office and mobile setting.  Recommended mobile products and best practices for using smart phones and tablets will also be provided. 

To enroll,
 click on the date you are interested in and log in to the UC Learning Center.

Having trouble registering through the direct links?
Log into the UC Learning Center, and type the exact workshop title or class code (in parentheses) into the search bar and select register.

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