Nutrition Videos

Food Demos, Talks, and more from the UHS Nutrition Team

View the latest video:

Weight-Based Discrimination & Anti-Fatness 101 with Virgie Tovar

Recipes

Banana Smoothie Bowl - Food Demo with the UHS Nutrition Team

Greek Yogurt with Banana and Almonds - Food Demo with the UHS Nutrition Team

Tacos De Frijol - Food Demo with the UHS Nutrition Team

Bears in the Kitchen - Cook Along, September 2020

Chicken Ramen Soup - Food Demo with the UHS Nutrition Team

Tomato egg tofu recipe

Vegetarian Marinara - Food Demo with the UHS Nutrition Team

Easy No-Cook Recipes for College Students

Homemade Pizza Cook-Along

Bears in the Kitchen Cook Along - Pork Dumplings

Bears in the Kitchen, Cook Along - November 2020

Bears in the Kitchen - Cook Along, October 2020

Snickerdoodle Shake - Food Demo with the UHS Nutrition team

Home Cooking Basics

Home Cooking Basics - Stocking Your Fridge & Pantry

Home Cooking Basics - Basic Supplies

Home Cooking Basics - Shopping + Meal Planning

Nutrition Q&A

Nutrition Q&A - Part 1

Nutrition Q&A - part 3

Combating Self Fat Talk

"Embodied" by Connie Sobczak

Nutrition Q&A - Part 2

What is Fat Talk?

Combating Fat Talk From Others

Comfort Food and Culture

Nutrition Resources for UC Berkeley Students