Support Group

Bipolar Support Group

This is an 8-module, weekly group for individuals with bipolar disorder. Within an atmosphere of mutual support, there is a focus on education about the condition, including ways to maintain stability. Members must have a primary psychiatrist before coming to the group.

Fridays, 2:00 PM - 3:30 PM (Feb 23 - Apr 26)

Zoom/Virtual

Facilitated by Kristi Panik, Associate Director of Psychiatry,Descartes Li, MD professor in psychiatry from UCSF; and Sharon Smart, staff psychiatrist

Heartspeak: USP Support Group

Are you undocumented and seeking a consistent community space with other undocumented students? Looking for a way to talk about your struggles and hear how others are coping? Interested in learning meditation and other tools to feel less overwhelmed? Then HeartSpeak support group is for you!

Go to www.wejoinin.com/USPmentalhealth for more information.

Tuesday: Weekly, 4:00 PM - 5:30 PM (Feb 13 - Apr 30)

180 Chavez

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Grad Women's Support

This support group is offered for students who self-identify as female graduate students who wish to come together to share the challenges and struggles of being a grad student, discuss ways to balance school & personal life, discuss relationships with advisors and peers, increase self-confidence, and develop relationships with other women in grad school.

Monday: Weekly, 5:00 PM - 6:30 PM, (Jan 22 - Apr 29);

Zoom/Virtual

Facilitated by Linda Zaruba