UHS is committed to providing affirming care for all of our student communities. We encourage you to explore our resources for your holistic wellness and care.
This therapy group is designed to provide a supportive space for all undergraduate and graduate students who wish to explore topics related to the Latinx/Hispanic experience and are seeking a community to find support and understanding. The content of the group is based on topics of interest that the members wish to discuss. Common themes may include navigating family expectations, cultural roles,...
This group provides a supportive environment for survivors of sexual assault and intimate partner violence to gather together and build community. Participants will learn to better understand their present lives in the context of their experiences while learning and practicing skills in grounding and mindfulness. Join this support group of survivors to reclaim a sense of personal power and well-being, as we know healing is amplified by connection. This group is open to survivors of all genders whose experiences occurred more than three months ago. Fall 2025
UHS is committed to providing affirming care for all of our student communities. We encourage you to explore our resources for your holistic wellness and care.
The group is designed to provide a supportive space for all undergraduate and graduate students who wish to explore topics related to the challenges faced by BIPOC students who are the first in their families to attend college. In this group, we will create a safe space to exchange information, share experiences, and promote community because we are stronger together. This group is here to support students with navigating...
The weekly group is designed to provide a supportive space for all undergraduate and graduate students who wish to explore topics related to the LGBTQIA+ experience, as well as those who are questioning and exploring their identity. Join us in co-creating a supportive and affirming space to explore themes that promote wellness and connection. Topics will include, but are not limited to: coming out, identity development, family of origin, chosen family, relationships, dating, healthcare, intersectional and multicultural identities, living out on campus, building communities of...
UHS is committed to providing affirming care for all of our student communities. We encourage you to explore our resources for your holistic wellness and care.
The weekly group is designed to provide a supportive space for all undergraduate and graduate students who wish to explore topics related to women of Asian or Asian-American backgrounds. We'll co-create a supportive space to discuss experiences related to intersectional identities, navigating Asian & American values, racism-related trauma, school stress, family & relationship issues, and other...
The weekly group is designed to provide a supportive space for all undergraduate and graduate students who wish to explore topics related to the challenges faced by transgender, nonbinary, gender-expansive, agender, gender-diverse, genderqueer, and gender-nonconforming students. This group provides a space for students to come together in a safe, collaborative, and nonjudgmental environment. Together we will discuss a variety of topics related to being on the gender spectrum, including gender identity, intersectional identities, different aspects of transition, coming out and being out at...
UHS is committed to providing affirming care for all of our student communities. We encourage you to explore our resources for your holistic wellness and care.
The weekly group is designed to provide a supportive space for all undergraduate and graduate students wishing to explore topics related to the challenges Black Womxn experience navigating life at UC Berkeley. It provides a weekly opportunity to engage in cultivating self-care and wellness practices, to build meaningful connections, and create a mutually supportive and inclusive community. All students,...
This weekly support group is offered for students who self-identify as male grad students and wish to come together to discuss the challenges of being a grad student and/or any other topics for which they are seeking support. Common themes within the group include (but are not limited to) ways to deal with the hurdles & hassles of school, find ways to connect with others, discuss relationship issues, and consider ways to manage stress & live a balanced life as a Berkeley student. Students who join the group are welcome to return semester-after-semester.
This support group is offered for students who self-identify as female graduate students who wish to come together to share the challenges and struggles of being a grad student, discuss ways to balance school & personal life, discuss relationships with advisors and peers, increase self-confidence, and develop relationships with other women in grad school.
Are you undocumented and seeking a consistent community space with other undocumented students? Looking for a way to talk about your struggles and hear how others are coping? Interested in learning meditation and other tools to feel less overwhelmed? Then HeartSpeak support group is for you!
