Groups and Workshops

Black Womxn's Sister Circle

A weekly opportunity for undergraduate and graduate, self-identified womxn of African descent to explore the challenges of navigating life at UC Berkeley, engage in cultivating self-care and wellness practices, and build a meaningful and supportive community with others.

Fall 2024

Grad Women's Support

This support group is offered for students who self-identify as female graduate students who wish to come together to share the challenges and struggles of being a grad student, discuss ways to balance school & personal life, discuss relationships with advisors and peers, increase self-confidence, and develop relationships with other women in grad school.

Fall 2024

Monday: Weekly, 5:00 PM - 6:30 PM, (September 23 - December 9)

Zoom/Virtual

Facilitated by Linda Zaruba

Building Healthy Relationships

This 6-week group is designed to help students build skills to develop healthy relationships with others, from potential romantic partners to platonic relationships with friends. Topics include recognizing our relational patterns, values, boundaries, and communication styles. We will also discuss how our cultural and familial backgrounds influence our relationships with others. The group is open to undergraduates and graduates.

To sign up for this group, please call (510) 642-9494, speak...

Healing From Trauma (EMDR)

This group is for students who are experiencing post-traumatic stress, and are interested in processing past experiences of trauma through Eye Movement Desensitization Reprocessing (EMDR) in a group format, using art. While the group will involve reprocessing trauma in a group setting, students will not share with one another about specific traumatic experiences.

Students can self-refer and will meet with a group facilitator in advance of the group to make sure it's a good fit.

Fall 2024

Thursdays, 2:15 pm - 3:45...