If you have taken steps to end your life, then please do one of the following to obtain immediate medical help:
Dial 9-1-1 from a landline or if you are off-campusDial UCPD Emergency at (510) 642-3333 from a cell phone if you are on or near campus We ask that you do this so that we have a chance to help you with whatever leaves you feeling so overwhelmed that life is not worth living. We believe that you can be helped. We would like a chance to try to help you. If you are considering taking your life, then...
With Uwill, you can choose a therapist based on your unique needs and preferences (focus area, gender, language, ethnicity), at a time that fits your schedule (day, night, weekend availability), and by the appointment type preferred (video, phone...
University Health Services offers anonymous online screenings for a variety of mental health issues through MindWise Innovations. The online screenings may help you determine whether seeking professional consultation would be of benefit to you. These free screenings are available to all UC Berkeley students, staff, and faculty members and are taken anonymously.
Outreach is about connecting with the campus community to increase college mental health through awareness, education, and stigma reduction.
We actively engage students, faculty, staff, and parents in creating a healthy campus environment and preventing mental health problems. We also do all we can to connect with students who do not utilize traditional counseling.
The Let's Talk program provides easy access to brief, free, and informal consultations with UHS mental health counselors. These confidential services can help you access supportive counseling and consultation, gain perspective, and explore resources and options that might help meet your needs.
No paperwork needed Video or phone available Visits are first come, first served
Reasons to Attend Let’s Talk
Stress management, academic challenges, and career development Health and wellness Anxiety and mood concerns Challenges...
Simply stated, counseling is any relationship in which one person is helping another person to better understand and solve some problem. Friends and relatives provide a type of counseling, as do academic advisors, teachers, and many others. The staff at CAPS differ from others who may offer counseling because of their extensive training in psychology and human behavior. They have a broad range of experience working with many different situations.
