Career Counseling staff help you explore majors, careers, and graduate programs. Our resource library consists of a unique collection of books, files, directories, and electronic resources. We are here to help you!
Outreach is about connecting with the campus community to increase college mental health through awareness, education, and stigma reduction.
We actively engage students, faculty, staff, and parents in creating a healthy campus environment and preventing mental health problems. We also do all we can to connect with students who do not utilize traditional counseling.
The Let's Talk program provides easy access to brief, free, and informal consultations with UHS mental health counselors. These confidential services can help you access supportive counseling and consultation, gain perspective, and explore resources and options that might help meet your needs.
No paperwork needed Video or phone available Visits are first come, first served
Reasons to Attend Let’s Talk
Stress management, academic challenges, and career development Health and wellness Anxiety and mood concerns Challenges...
Simply stated, counseling is any relationship in which one person is helping another person to better understand and solve some problem. Friends and relatives provide a type of counseling, as do academic advisors, teachers, and many others. The staff at CAPS differ from others who may offer counseling because of their extensive training in psychology and human behavior. They have a broad range of experience working with many different situations.
Attention-deficit hyperactivity disorder (ADHD) is a condition that affects an estimated 5 percent of college-aged adults. The principal characteristics of ADHD are difficulties with attention and sometimes hyperactivity and/or impulsivity.
Fall 2021 Schedule Suicide Awareness Training Over the last few years, you may have become acquainted with the Look for the Signs App (for students) and the Mental Health Handbook for faculty, staff, and GSIs to assist you in helping someone in distress. One component of that help is understanding when a student may be in danger of suicide. Counseling and Psychological Services (CAPS) would like to offer you...
