Mental Health and Wellness Navigator Appointments

Book a virtual tour of our wellness resources

Mental Health & Wellness Navigation appointments provide an opportunity for students to learn more about the resources within University Health Services (UHS) through UHS staff to help them make the most of their UC Berkeley experience. These appointments are designed to assist students in understanding the resources provided by UHS and take action by identifying the next steps aligned with their needs and intersecting identities. These 30-minute sessions are strengths-based, informal meetings with UHS staff familiar with mental health, wellness, and campus resources. If you are feeling stressed or confused about which resource may be best for you, these appointments can be a great place to start your mental health and wellness journey! 

Book a Virtual Tour

  • Find an appointment using our Calendly calendar.
  • Once you’ve found a time that works for you, submit and you’ll receive an email confirmation with the appointment time.  

What to Expect:

  • 30 Minute Virtual Sessions 
  • Consultation on services available for you to use at University Health Services  
  • Personalized recommendations for next steps