Mental Health and Wellness Navigator Information Sessions

Welcome Golden Bears Sign at Sproul Hall Entrance

Receive Guided Support with UHS Wellness Resources:

Mental Health & Wellness Navigation Information Sessions allow students to learn more about the resources within University Health Services (UHS) through UHS staff to help them make the most of their UC Berkeley experience. 

These 30-minute sessions are personalized informal meetings with UHS staff familiar with mental health, wellness, and campus resources. If you are stressed or confused about which resource may be best for you, these appointments can be a great place to start your mental health and wellness journey at no additional cost! 

Book a Virtual Info Session:

  • Find an appointment using our Calendly calendar.
  • Once you’ve found a time that works for you, submit the request and you’ll receive an email confirmation with the appointment time.  

What to Expect:

  • 15-30 Minute Virtual Info Session 
  • Consultation on services available for you to use at University Health Services 
  • Answer to questions you might have about services 
  • Personalized recommendations for next steps