Support Group

Survivor Support Group

This group provides a supportive environment for survivors of sexual assault and intimate partner violence to gather together and build community. Participants will learn to better understand their present lives in the context of their experiences while learning and practicing skills in grounding and mindfulness. Join this support group of survivors to reclaim a sense of personal power and well-being, as we know healing is amplified by connection. This group is open to survivors of all genders whose experiences occurred more than three months ago. Sign Up

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Grief Space

In this 4 part grief workshop series, we will make space for grief and all of its messy, complicated, and yes, beautiful parts after experiencing the death of a loved one or special person in your life. We will make use of writing, art, and nature, as well as conversation to support our processing of the varied emotions and tasks of grief. Please make sure you are able to attend all 4 dates prior to registering and have a journal / paper and some basic colorful writing / art supplies (i.e. markers, crayons, pens) with you each time.

Heartspeak: USP Support Group

UHS is committed to providing affirming care for all of our student communities. We encourage you to explore our resources for your holistic wellness and care.

About this Support Group

Are you undocumented and seeking a consistent community space with other undocumented students. Looking for a way to talk about your struggles and hear how others are coping? Interested in learning meditation and other tools to feel less overwhelmed? Then HeartSpeak support group is for you! The weekly group is designed to provide a supportive space for all undergraduate and graduate...

LGBTQIA+ Support Group

UHS is committed to providing affirming care for all of our student communities. We encourage you to explore our resources for your holistic wellness and care.

About this Support Group

The weekly group is designed to provide a supportive space for all undergraduate and graduate students, including those who wish to explore topics related to the LGBTQIA+ experience, as well as those who are questioning and exploring their identity. Join us in co-creating a supportive and affirming space to explore themes that promote wellness and connection. Topics will include, but are...

My Parents Never Went to College - First Generation BIPOC Student Support Group

UHS is committed to providing affirming care for all of our student communities. We encourage you to explore our resources for your holistic wellness and care.

About this Support Group

The group is designed to provide a supportive space for all students, including undergraduate and graduate students who wish to explore topics related to the challenges faced by BIPOC students who are the first in their families to attend college. In this group, we will create a safe space to exchange information, share experiences, and promote community because we are stronger together. This group is...

Healing From Trauma (EMDR)

This group is for students who have experienced trauma, and are seeking to process that trauma through Eye Movement Desensitization Reprocessing (EMDR) in a group format. While the group will involve reprocessing trauma in a group setting, students will not share with one another about specific traumatic experiences. Students should be able to commit to attending at least 6 of 7 sessions in order to gain the most benefit from this group.

Students can self-refer for this group. Interested students will meet with a group facilitator in advance of the group to make sure it's a good fit...

Berkeley Hope Scholars Support Group

This supportive counseling group is open to students that are and were part of the foster care system, probation youth, or were orphaned before the age of 18. In this group, we hope to create a safe space for individuals to explore topics relating specifically to system-impacted students navigating in a higher education community. Topics explored would include self-care exercises, healing from trauma, cultivating healthy relationships, setting boundaries, and other related topics that may be more challenging for those that are from the foster care system. The goal is for students to...

Asian and Asian American Womxn Support Group

UHS is committed to providing affirming care for all of our student communities. We encourage you to explore our resources for your holistic wellness and care.

About this Support Group

The weekly group is designed to provide a supportive space for all undergraduate and graduate students who wish to explore topics related to women of Asian or Asian-American backgrounds. We'll co-create a supportive space to discuss experiences related to intersectional identities, navigating Asian & American values, racism-related trauma, school stress, family...

Healing Through Grief and Loss

In this 8-week process group, we will explore some of the teachings of grief, share how we maintain a relational connection to our ancestors and loved ones beyond death, and support one another in coping with the strong emotions that accompany us on our healing journey.

This is for UC Berkeley students only who have experienced a loss 3 months ago or more. For more recent losses, please call and make an appointment with a counselor for individual support at (510) 642-9494.

Fall 2026

Tuesdays,...

Graduate Men’s Support Group

This weekly support group is offered for students who self-identify as male grad students and wish to come together to discuss the challenges of being a grad student and/or any other topics for which they are seeking support. Common themes within the group include (but are not limited to) ways to deal with the hurdles & hassles of school, find ways to connect with others, discuss relationship issues, and consider ways to manage stress & live a balanced life as a Berkeley student. Students who join the group are welcome to return semester-after-semester.

This group requires a...