Social Services

Nutrition Events

Drop-In Nutrition Counseling

Meet with a registered dietitian over video or phone for general nutrition concerns. These 15-minute sessions are free and offered on a first-come, first-served basis. The schedule is subject to change. For the most up-to-date information and Zoom link, click on the events on the calendar below.

Thursdays, 12:30 pm - 1:30 pm Fridays, 12:30 pm - 1:30 pm Food Demo Pop-ups

The UHS Nutrition Team provides food demonstrations at various spots on campus during the fall...

Eating Disorders

About Eating Disorders

Eating disorders are behavioral conditions characterized by severe and persistent disturbance in eating behaviors and associated distressing thoughts and emotions. Although we don’t know exactly what causes eating disorders, genetics, trauma, and societal pressures all contribute to their development. People experiencing mental health issues, such as depression, anxiety, trauma/PTSD, or addiction, may engage in disordered eating as a way to cope.

Body dissatisfaction is a major contributor to the development of eating disorders. Genetics,...

Community-Based Support Groups and Meetings

Community-Based Support Groups and Meetings

For a list of groups, including 12-step, that meet on or near campus please select a link to get current information on times and locations.

Adult Children of Alcoholics (ACA)
Twelve-step recovery program for people who grew up in alcoholic or otherwise dysfunctional homes. (562) 595-7831
adultchildren.org

Al-Anon
Twelve-step recovery program for relatives and friends affected by someone else’s drinking.

al-anonbythebay.org/find-a-meeting

ncwsa.org
(510) 528-4379...