Healing

Healing From Trauma (EMDR)

This group is for students who have experienced trauma, and are seeking to process that trauma through Eye Movement Desensitization Reprocessing (EMDR) in a group format. While the group will involve reprocessing trauma in a group setting, students will not share with one another about specific traumatic experiences. Students should be able to commit to attending at least 6 of 7 sessions in order to gain the most benefit from this group.

Students can self-refer for this group. Interested students will meet with a group facilitator in advance of the group to make sure it's a good fit...

Survivor Support Group

This group provides a supportive environment for survivors of sexual assault and intimate partner violence to gather together and build community. Participants will learn to better understand their present lives in the context of their experiences while learning and practicing skills in grounding and mindfulness. Join this support group of survivors to reclaim a sense of personal power and well-being, as we know healing is amplified by connection. This group is open to survivors of all genders whose experiences occurred more than three months ago. Fall 2025

This...

Beyond Pain: Empowering Wellness

This workshop is designed to help students understand the causes of chronic pain, identify signs and symptoms of chronic pain, and introduces helpful treatment strategies to manage their pain symptoms and improve overall functioning.

Fall 2025 Schedule

This group isn't being offered this semester.

Healing Through Grief and Loss

In this 8-week process group, we will explore some of the teachings of grief, share how we maintain a relational connection to our ancestors and loved ones beyond death, and support one another in coping with the strong emotions that accompany us on our healing journey.

This is for UC Berkeley students only who have experienced a loss 3 months ago or more. For more recent losses, please call and make an appointment with a counselor for individual support at (510) 642-9494.

Fall 2025 Schedule

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Dialectical Behavior Therapy (DBT) - DBT-RU Channel

2023

The vision of the DBT-RU Youtube channel is to bring the skills used in Dialectical Behavior Therapy (DBT) to as many people as possible. Here, you can access important tools like mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance, directly from DBT experts.

Dialectical Behavior Therapy Clinic at Rutgers University (DBT-RU) is a research and training clinic. DBT-RU is directed by Shireen Rizvi, Ph.D, whose graduate school advisor was Dr. Marsha Linehan, the developer of DBT. For more resources, check out the links below.