Nutrition Blog

This nutrition blogs features thoughts, tips, and videos from our student Nutrition Outreach Workers (NOW) and UHS Registered Dietitians.

Ask our nutrition team a question!

Ask the Dietitian: Home Cooking

April 13, 2017
Q: I know home cooking is cheaper and healthier than restaurant food, but cooking for myself is intimidating. What should I make?

Ask the Dietitian: How can I eat well on a tight budget?

November 15, 2016
Q: I don’t have a lot of money for food. How can I eat well on a tight budget? A: Unreliable access to a sufficient quantity of affordable, nutritious food - aka food insecurity - is an unfortunate reality for many UC students. Food and other basic needs insecurity among students is gaining attention of campus and state leaders, and efforts are underway to improve the problem from many angles.