The UHS Health Promotion team promotes a campus environment that supports the ability to thrive physically, intellectually, emotionally, and socially. They educate and advocate for optimal health, from personal wellness improvement to institutional and policy change.
To inspire the UC Berkeley campus community to wholeheartedly and unapologetically strive for an environment of optimal health, wellness, and belonging.
Mission Statement
We put health first. We promote a campus environment that supports the ability to thrive physically, intellectually, emotionally and socially. We educate and advocate for optimal health, from personal wellness improvement to institutional and policy change.
Health coaches support you through the process of defining and achieving your health and wellness goals by creating a sustainable and achievable action plan.
Please be advised that coaching sessions are not a substitute for medical appointments. Coaches cannot diagnose or treat medical issues, or authorize medical tests. More than one visit is possible.
Final exams can generate a considerable degree of stress.
Many students experience stress and test anxiety as they prepare for final exams. Take time to figure out how to effectively manage your stress so that you can perform well academically.
Pet Hugs brings therapy dogs to campus to positively impact mood, stress and connection for students, staff and faculty.
In partnership with the Animal Rescue Foundation, UHS coordinates a Pet Hugs event once a month. Popular with many students and campus and community members, we have overheard comments like:
