The UHS Health Promotion team promotes a campus environment that supports the ability to thrive physically, intellectually, emotionally, and socially. They educate and advocate for optimal health, from personal wellness improvement to institutional and policy change.
Our Health Coaches, Robin and Summer, provide 45-minute coaching session that will help you make simple changes in your lifestyle that support your overall health, as well as your personal and academic success.
The CalBearsSayHi campaign invites us to slow down long enough to make contact, say “Hi” to other students and enhance your sense of belonging and community.
Social support is all-important to our health and success. Studies confirm what many of us know about the benefits of having friends you can confide in, laugh with, cry with and hang out with. Having campus friends and acquaintances translates to lowered stress levels, a heartier immune system, and an increased ability to concentrate and learn.
To inspire the UC Berkeley campus community to wholeheartedly and unapologetically strive for an environment of optimal health, wellness, and belonging.
We put health first. We promote a campus environment that supports the ability to thrive physically, intellectually, emotionally and socially. We educate and advocate for optimal health, from personal wellness improvement to institutional and policy change.