Health Workers use health education and peer advising to promote self care and healthy habits; risk management responding to problems effectively, using home-care or professional health services
Health Workers are student peer educators who serve in the residence halls, fraternities, sororities and Bowles and provide the following services on-site or remotely.
The UHS Health Promotion team promotes a campus environment that supports the ability to thrive physically, intellectually, emotionally, and socially. They educate and advocate for optimal health, from personal wellness improvement to institutional and policy change.
Our Health Coaches, Robin and Summer, provide 45-minute coaching session that will help you make simple changes in your lifestyle that support your overall health, as well as your personal and academic success.
Health coaches support you through the process of defining and achieving your health and wellness goals by creating a sustainable and achievable action plan.
Please be advised that coaching sessions are not a substitute for medical appointments. Coaches cannot diagnose or treat medical issues, or authorize medical tests. More than one visit is possible.
The CalBearsSayHi campaign invites us to slow down long enough to make contact, say “Hi” to other students and enhance your sense of belonging and community.
Social support is all-important to our health and success. Studies confirm what many of us know about the benefits of having friends you can confide in, laugh with, cry with and hang out with. Having campus friends and acquaintances translates to lowered stress levels, a heartier immune system, and an increased ability to concentrate and learn.
To inspire the UC Berkeley campus community to wholeheartedly and unapologetically strive for an environment of optimal health, wellness, and belonging.
Mission Statement
We put health first. We promote a campus environment that supports the ability to thrive physically, intellectually, emotionally and socially. We educate and advocate for optimal health, from personal wellness improvement to institutional and policy change.
Final exams can generate a considerable degree of stress.
Many students experience stress and test anxiety as they prepare for final exams. Take time to figure out how to effectively manage your stress so that you can perform well academically.
