January 23, 2018
The NOW (Nutrition Outreach Workers) answer frequently asked nutrition questions. Watch the three videos below!
- What should I be eating when I'm working out?
- If I want to become a vegetarian, should I do it or stay with my normal diet?
- I eat out all the time because I don't have enough time to cook. Any tips?
- I'm going on vacation soon and I want to start a detox cleanse. What do you think?
- What is the fastest way to lose weight?
- I want to eat healthily, where do I start?
- I find myself snacking when I'm studying for exams. How do I stop this mindless eating?
- How do I create quick and affordable meals?