Nutrition FAQ Videos

January 23, 2018

Nutrition Outreach Worker Video ThumbnailThe NOW (Nutrition Outreach Workers) answer frequently asked nutrition questions. Watch the three videos below! 

Video 1 

  • What should I be eating when I'm working out? 
  • If I want to become a vegetarian, should I do it or stay with my normal diet?
  • I eat out all the time because I don't have enough time to cook. Any tips?

Video 2

  • I'm going on vacation soon and I want to start a detox cleanse. What do you think? 
  • What is the fastest way to lose weight? 

Video 3

  • I want to eat healthily, where do I start? 
  • I find myself snacking when I'm studying for exams. How do I stop this mindless eating?
  • How do I create quick and affordable meals?