Empowerment through Expression Workshop

Expression comes in many forms, and our ability to express is tied to our well-being. This workshop takes a holistic approach to cultivate empowerment and a sense of self-understanding through creative expression.

Facilitators will lead activities exploring our mind-body connection, relationships with others and with ourselves, and embracing the inherent wisdom of the natural world.

Students interested in this space need no previous experience or even comfort with the arts or creative expression. The power is in the process, not
the product.

All students, graduate and undergraduate, are welcome. A brief meeting with group facilitator(s) is required before being accepted into the workshop. Space and supplies are limited, please only request admission to the workshop if you can attend all four sessions. All materials will be supplied by our facilitators.

Fall 2024 Workshop:

Wednesday, Weekly - 4:30 PM - 6:00 PM; (October 23 - November 13)

Location:  210 Anna Head

Facilitated by Bill Berkhout, PsyD and Bini Sebastian, PhD

Sign Up Options:

1. Self Referral

Register on this EmailMe Form to get started and select this group's name.  Once you complete the brief form, the group facilitator will be in touch with you via your eTang portal to help you get started.  

2. eTang Portal

You can sign up for any group via the eTang portal, you will be contacted by a group facilitator if pre-screening is required to ensure the group works for your goals.

3. Referral from a UHS Provider 

Some groups require a referral from a UHS clinician.  To get a referral, contact your UHS provider or call (510) 642-9494 to get started.  

Group Facilitators:

Bill Berkhout Staff Headshot

Bill Berkhout, PsyD

Bini Sebastian, PhD Staff Headshot

Bini Sebastian, PhD