Be Well Monthly Buzz

The Monthly Buzz is the Tang Center's dedicated eNewsletter.

It comes out once a month during the academic year, and highlights the newest services at Tang. Every issue includes Pet Hugs, SHIP Tips, Sexy Saturdays, a Health Worker Tip, LoveCafe@Cal, and links to the latest photo galleries!

 Sign up for the Monthly Buzz here!

Spring 2020

  • May: Mental Health Workshops & Virtual Drop-In Consultations, Virtual Appointments, International Cookbook, and more!
  • April: UHS Services during COVID-19, SHIP updates, Mental Health Resources, and more
  • March: Supporting your Immune System, How Primary Care Appointments get Released on eTang, February Health Campaigns recap, and more!

Fall 2019

  • November: Practical Self-Care During Midterms, Flu Shots, Thanksgiving Resources, and Gratitude
  • OctoberFlu Shots, Cooking Workshop, Taking Care of Yourself, Health Opportunity Fund, and Halloween Safety 
  • August/SeptemberPet Hugs, Check-Ups, Sexual Health Awareness Week 

Spring 2019

  • May: 5 tips for RRR and finals week
  • April: How same day appointments work, new SHIP carrier, nutrition tips, and how to get help when you can't get to Tang
  • March: 5 Things to do at Be Well at B North (MLK)
  • February: Events Galore! National Condom Week, Time's Up, and Eating Disorder Awareness Week
  • January: New Satellite Space at Be Well at B North, Suicide Prevention Training, Flu & Cold Tips.

Fall 2018

  • December: Winter Break Reminders, RRR Week Tips, New Vending Machine and Sharps Container
  • November: Halloween Weekend, New Wellness Website, Flu Shots, PT Month, and more! 
  • October: New Light Therapy Lamps, Flu Shots, Health Opportunity Fund, Staff Highlight, Suicide Prevention and Pet Hugs
  • September: Check ups, take advantage of the pharmacy, safe sex, eating well, and talking to an advice nurse

Spring 2018

  • May 2018: 5 tips for the end of the semester
  • April 2018: New Counseling Referral Database, Treat Your Health Campaign, and a new Staff Highlight
  • March 2018: QPR Training, Spring Break Hours, Pet Hugs Album
  • February 2018: National Condom Week, Body Image, Staff Highlight
  • January 2018: Rx Promo, Immunization Clinics, Health Goals, Social Media

Spring 2017

  • May 2017: Top Five Tips for the End of the Semester
  • April 2017: Meet Molly Anderson, Psychiatric NP, Sexual Assault Awareness Month, UHS Statement on Trans Rights, Ask the Dietitian: Home Cooking, Health Coaching at Tang
  • March 2017: Meet Karen Hughes, Health Educator. Facebook Live with UHS' Medical Director and SHIP Manager. Peer program recruiting. Ask the Dietitian: Craving Candy. Meet Love Cafe Cal Baristas.
  • February 2017: We welcome all. Meet Manny, Medical Assistant. Black health matters. National Condom Week. Eating disorders awareness. 
  • January 2017: Top 10 Tang Tips for a Healthy New Year

Fall 2015

  • December 2015: Rock your RRR and Finals. SHIP Tips over break. Pet hugs double dose. Winter break hours.  
  • November 2015: Mental Health Resources. Final Flu Clinics. Upcoming holiday closures. SHEP recruiting. Meet the NPs.
  • October 2015: Sexual Health Awareness Week + #OurHouse Launch Party. National PT Month. Meet Joewel. Upcoming events. First Flu Clinic.
  • September 2015: #FiatHealth! Suicide Prevention. Measles is Back. Meet Dr. Hope. Upcoming Events.
  • August 2015: Welcome back! Open House. Join us on IG. eTang VLOG. Apply for SHAC. #PartySafe.

Fall 2017

  • December 2017: Winter Break Reminders, SHIP Tips, Be Well Resources, Gratitude Videos
  • November 2017: Gratitude and Mindfulness Week, SHIP Rx Promo, Drop-In Flu Shots, NOW blog, Staff HIghlight: Rena Tacdol 
  • October 2017: Five Resources and Tips to help you Be Well 
  • September 2017: Five Tang Tips to help you Be Well in September
  • August 2017: Be Well Buzz Insider Tips (but really, when are pet hugs?)

Fall 2016

  • December 2016: Refresh for Finals! Winter Break Reminders. Winter Food Resources. SHIP break tips. 
  • November 2016Food resources and eating well on a budget. Meet clinical psychologist Justin Castello. Post-election resources. Final Flu Shot Clinics. 
  • October 2016: Resources in honor of Domestic Violence Awareness Month. What's New at Tang this Fall. Meet Physical Therapist Liz Nguyen. PT Month. Conversation Circles for students of color. 
  • September 2016Flu Shot Clinics. Meet Primary Care Provider Melanie. Ask the Dietitian. How CAPS works. Pet Hugs! 
  • August 2016: Welcome back! Tang Open House. How to schedule an appointment. SHAC + Healthworker recruiting. SHIP Tips. Grad Corner. PartySafe - when to intervene. 

Spring 2016

  • April 2016 - Finals Issue: De-stress Fest, RRR + break tips, double dose of Pet Hugs, event pics
  • April 2016: New UHS web, Staff Highlight, Lab Results, Virtual Pet Hugs...and more.
  • March 2016: REST Zones. SHIP 2016-17. Sexpert Recruiting. Spring Break Tips. Staff Highlight. Virtual Pet Hugs...and more.
  • February 2016: Staff Highlights. SHIP Survey. HOF is back. Virtual Pet Hugs...and more.
  • January 2016: Welcome Back, Berkeley! Staff Highlight. New Hours. Flu Shots (still). SHIP Tips. Virtual Pet Hugs. Free Rapid HIV Testing.