Spring 2025 Workshops and Classes
Check out our Workshops and Classes page to register for this semester's classes!
Creativity & Your Well-Being: Doodling for Relaxation and Focus
Tuesday, Feb. 4; 12:10-1pm; Hybrid Class: Tang Center (Ed Center) and Zoom
Joy of Movement: Dancing for Energy and Well-Being Series
Friday, Feb. 7; 12:10-1pm; In-Person @ Hearst Gymnasium RM 251
Staff Garden Volunteer Days
Join other staff members on one of our Staff Volunteer Days! Upcoming dates: January 23, February 27, March 27, April 24, and May 22.
Self Coaching Wellness Guide
Looking to make a change in your life? Check out our new program, the Self Coaching Wellness Guide, for a step by step guide to support behavior change!
Be Well at Work - Wellness Program
The Wellness Program strives to create a healthy work environment through integrated programs designed to:
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Provide faculty, staff, visiting scholars, and post docs with tools and skills for leading healthy lifestyles, preventing injury and illness, and contributing to higher performance, morale, and job satisfaction.
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Build a healthy workplace culture that makes the healthy choice the easy choice.
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