Be Well at Work Berkeley Manager News - September 2016

September 21, 2016

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Flu Shot Clinics Begin Monday, September 26   

The Fall Flu Shot Clinics begin Monday, September 26 at the Tang Center. Additional dates are October 13 and 21, November 4 and 17, and December 5, 12-5pm. Drop-in - no appointment needed. All adult members of the community are welcome - $30, or free for students with SHIP.

Energizing and Engaging at Work - 6 Week Challenge

Be Well at Work – Wellness Program is offering the Energize to Be Well: 6-week Online Challenge, beginning on Monday, October 10, 2016 to help staff and faculty feel energized and engaged with daily practices focusing on breathing, breaks, fuel, activity, rest, and gratitude. Team participation is encouraged but not required. Managers can help support staff by letting them know of this opportunity. Read more about six ways to enhance your energy.

RaisingAwarenessaboutDepression

Did you know that depression is the leading cause of disability in the U.S. for ages 15 to 44? National Depression Screening Day will be held nationwide on October 6 to help raise awareness. If you are concerned about a colleague or a friend, this may be a useful opportunity to reach out and connect him or her with support services including an anonymous online self-assessment and Be Well at Work -- Employee Assistance at 510-643-7754.

Campus staff

Career Development Workshops for Staff

Fall career development workshops for UC Berkeley staff begin soon. Workshops span all segments of the career development process, from self-assessment and goal-setting to communicating strengths effectively, and are open to all levels of staff. Through a partnership with Counseling and Psychological Services, Talent and Organizational Performance funds these free-of-charge workshops to help campus staff with career planning that connects their interests and strengths with career opportunities. Confidential career counseling is also available to staff members - for some, meeting individually with a career counselor can be helpful in clarifying career questions and planning relevant, attainable career goals.

Advance registration is required through the UC Learning Center via the Blu portal.