Flu Shot Clinics Begin Monday, September 26
The Fall Flu Shot Clinics begin Monday, September 26 at the Tang Center. Additional dates are October 13 and 21, November 4 and 17, and December 5, 12-5 pm. Drop-in - no appointment needed. All adult community members are welcome - $30, or free for students with SHIP.
Energizing and Engaging at Work - 6-Week Challenge
Be Well at Work – Wellness Program is offering the Energize to Be Well: 6-week Online Challenge, beginning on Monday, October 10, 2016, to help staff and faculty feel energized and engaged with daily practices focusing on breathing, breaks, fuel, activity, rest, and gratitude. Team participation is encouraged but not required. Managers can help support staff by letting them know of this opportunity. Read more about six ways to enhance your energy.
Raising Awareness about Depression
Did you know that depression is the leading cause of disability in the U.S. for ages 15 to 44? National Depression Screening Day will be held nationwide on October 6 to help raise awareness. If you are concerned about a colleague or a friend, this may be a useful opportunity to reach out and connect him or her with support services including an anonymous online self-assessment and Be Well at Work -- Employee Assistance at 510-643-7754.
