Make 2017 your healthiest year yet!
Find ways to boost your health and well-being with the University Health Services.
Find the nearest REST Zone.
Next time you're at UHS, take a break in our stress-relieving massage chairs. Need a nap? Stop by the newest REST Zone at Moffitt Library for nap pods and lounge chairs, or find the REST Zone nearest you on the Berkeley Nap Map.
Find your support circle.
From 'Managing Stress, Anxiety & Depression' to 'Dissertation Support' we offer a range of skills, support, and other counseling groups at UHS.
Get Pet Hugs
The next event is Tuesday, February 7 on Sproul. Stay tuned to all our events with our monthly calendar.
Don't get sick with the flu!
It's not too late to get your flu shot - make an appointment on eTang.
Know your STI status.
Self-directed STI screenings are available at UHS (no appointment needed).
Consider counseling.
Learn how counseling at Counseling & Psychological Services (CAPS) works and what to expect on your first visit.
Save money with over-the-counter items.
Eat well and stick to a budget.
Check out our recipes and resources webpage.
Get some wellness in your feed.
Keep up with us on Facebook, Twitter, and Instagram for health tips, important deadlines, health events, wellness news, and more.