Faculty/Staff Wellness

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Well Traveled Challenge

May 3 - June 13 | 6-week online challenge

Bags packed? Check. Itinerary set? Check. Then let’s hit the road! In this 6-week wellness tour, your goal is to earn points by recording physical activity, meditation, and sleep. 

With this virtual trip, you will:

  • Travel from state to state, stopping at the country’s most amazing hot spots as you record health behaviors

  • View postcard-perfect images and bet-you-didn’t-know descriptions

  • Build well-being habits that last long after your country-wide tour is over

  • Have the option to enter as at team to complete challenges

  • Have the chance to win weekly raffle prizes

  • Have the chance to win one of two grand prizes: a brand new bicycle or a Fitbit Ionic Watch!

Registration

Complete the registration form

  • Registration will close on May 7

Live Demo

Come learn more about how the individual and team challenge works, features of and how to navigate the online platform. There will also be a Q&A session offered at the end.

The live demo was held on Friday, April 16. A recording is available for you to revisit:

How the program works

Each day you’ll visit a new attraction, earning points and pins as you record physical activity ,meditation, and sleep. You can answer a fun trivia question, learn about each attraction, and collect badges. This information is logged via the Well Traveled website and/or mobile app.

You will also have the option of particpating as a team! This friendly competition is optional, and teams of 2-6 must be formed by May 7.

What is the goal?

  • In this 6-week wellness adventure, your Well Traveled goal is to aim for 150 total points (25+ points/week) by recording physical activity, meditation, and sleep.

Who can particpate?

  • UC Berkeley faculty, staff, and members of your household!

How to win prizes

Weekly Raffle Prizes

  • Participants who earn at least 25 weekly points will be entered into a raffle

Grand Prize

  • Participants who complete the challenge with at least 150 total points and complete the program evaluation will be entered into a grand prize raffle--a chance to win a brand new bike or a Fitbit Ionic Watch!

Resources and Frequently Asked Questions (English, Spanish and Chinese)