2024 UC Moves Challenge
Represent UC Berkeley in the 2024 systemwide 4-week movement and activity challenge! Registration opens on April 22 and the challenge runs from May 6-31. See flyer for more info!
Cook Well Berkeley: Plant-Based and Planet-Friendly
Wed, 4/24, 12:10-1pm. Tang Center (Section Club) or Zoom. Demo, recipes, & samples provided.
Yoga For Tension and Stress Relief
Join us IN-PERSON at 251 Hearst Gymnasium for an energizing yoga workshop on Friday, April 12 from 12:10-1pm.
Staff Garden Volunteer Days
Join other staff members on one of our Staff Volunteer Days! Upcoming dates include March 28 from 12-1pm.
Self Coaching Wellness Guide
Looking to make a change in your life? Check out our new program, the Self Coaching Wellness Guide, for a step by step guide to support behavior change!
Be Well at Work - Wellness Program
The Wellness Program strives to create a healthy work environment through integrated programs designed to:
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Provide faculty, staff, visiting scholars, and post docs with tools and skills for leading healthy lifestyles, preventing injury and illness, and contributing to higher performance, morale, and job satisfaction.
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Build a healthy workplace culture that makes the healthy choice the easy choice.
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