Repetitive Strain Injury (RSI) Group Session
Purpose: To learn what you can do yourself to decrease your pain/symptoms and prevent them from becoming a lifelong problem.
Learn:
- General information about RSI
- Basic anatomy related to posture and workstations
- Workstation set-up
- Postural education for sitting at the workstation
- Basic stretches for computer users
Instructors: Tang Center Physical Therapists
Length: 1-1½ hour session
Size: Maximum 6 participants per session
Cost: $25 (covered 80% if you have SHIP)
Make an appointment at the Physical Therapy Department, 3rd floor Tang Center or call 642-0607.
