Resources for Better Health

Health Calculators 
Find interactive, self-assessment tools to learn more about your health and health risks, and discover new resources to help you lead a healthy lifestyle.

Eating Well
Find campus nutrition and lifestyle management programs, nutrition handouts to print and post, and links to recommended online nutrition resources.

Getting Active
Find campus programs to help you lead an active lifestyle from Health*Matters and Recreational Sports, campus exercise guide, tools for getting started and referrals to fitness websites with interactive tracking programs.

Wellness Links
Health*Matters provides links to recommended wellness resources through UC and various government, non-profit, medical and health associations.